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所在平台: Udemy |
课程主页: https://www.udemy.com/course/self-acceptance-self-esteem-coaching-meditation-course/
课程评论：没有评论
**课程名称：** 自我接纳与自我尊重教练冥想课程 **课程概述：** 本课程将引导您进入一种全然接纳自己的状态，无论身体、心智还是情绪，都做到100%无条件地爱自己。通过独特的教练指导和冥想练习，您将深刻连接内在的自我，达到内心的宁静与极致的自爱。 **您将学到：** * 完全、毫无疑问地接纳自己 * 体验“个人教练式”的指导 * 掌控自己的命运 * 实现极致的自爱 * 拥抱自己的不完美 * 提升自我尊重感 * 尊重自己的身体形象 * 放下过去 * 接纳并释放所有情绪 * 摆脱自我设限的想法 * 破除限制性的自我认知 * 唤醒内在的爱 * 从过去中解脱 * 过一种无忧无虑、无所畏惧的生活 * 重塑您的人生故事 **核心理念：** 您是生命中最重要的人。如果您不接纳自己，谁又能呢？课程旨在帮助您踏上回归自爱的旅程。
Imagine how would you feel if someone completely accepted who you are without a need to change anything.How would you feel?When we unconditionally accept every part of ourselves, miracles happen. Things are transformed instantly. You will shine instantly. This is the true level of self-love. In this course, we will set an intention to unconditionally accept every part of ourselves. physically mentally and emotionally.We will dive deep into connecting yourself in every aspect physically mentally and emotionally. We 100% unconditionally accept and love who you are. Through our unique coaching sessions and meditations, we reach a level of deep peace and ultimate self-love.In this course, you willCompletely accept yourself 100% without a doubtHave a "personal coaching session" Own your destinyAchieve ultimate self-love Embrace your imperfectionsRaise your self-esteem Honour your physical image Let go of the past Welcome all of your emotions Release self-sabotaging thoughtsLet go of limiting self-imagesAwaken the love from withinFree yourself from the pastLive a carefree, fearless lifeRecreate your storyand much moreYou are the most important person in your life. If you do not accept yourself, who will? Let's start the journey back to love now.
