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所在平台: Udemy |
课程主页: https://www.udemy.com/course/secret-gift-belly-dance/
课程评论：没有评论
课程名称：秘密礼物——腹部舞蹈与仪式舞蹈（初学者及开放级别） 授课讲师：Neon 课程简介： Neon的“秘密礼物——腹部舞蹈与仪式舞蹈”课程，融合了腹部舞蹈、仪式舞蹈（或称“神圣之舞”）和运动冥想。本课程将舞蹈视为一种仪式而非戏剧表演，强调其个人性和疗愈性，而非仅仅追求视觉效果。学员将专注于内心的感受，而非为观众创造体验。 课程内容： * **面向群体**：课程适合绝对的初学者。对于有兴趣将舞蹈用于仪式，或基于腹部舞蹈创造神殿舞蹈体验的学员，亦是开放级别。 * **核心教学**：除了腹部舞蹈的基本技巧，Neon还将教授大量用于传达原型、象征或精神意义的舞步、姿势和手势，学员可以将其融入个人仪式或表演中。 * **编舞内容**：Neon将教授3套编排好的仪式舞蹈序列，采用不间断的音乐律动模式（总时长72分钟）。 * **“拥抱改变”序列**：作为一种模板，描绘了仪式的三大阶段——分离、过渡和整合。 * **“释放心灵”序列**：一段冥想舞蹈，反映了内心平静时所产生的轻松感。 * **“永恒女性”序列**：专注于展现女性特质，以一种不需控制的方式与周围生命建立连接，并理解我们所追寻的生命力存在于我们自身之内。 课程价值： Neon在“秘密礼物”课程中呈现的仪式象征元素，可用于仪式舞蹈、灵性修行或运动冥想。
Neon's "Secret Gift - Belly Dance & Ritual Dance for Beginners" is a blend of belly dance, ritual dance, or ‘sacred dance,' and movement meditation.It honors dance as ritual rather than dance as theater, putting its personal and healing aspects above purely visual. You will focus on what you feel yourself as opposed to creating experiences for your audience. Dance instruction in this program is for absolute beginners. However, if you are interested in learning how to use dance in ritual, or in creating a temple dance experience based on belly dance, it's open level. Besides basics of bellydance technique, Neon teaches a lot of steps, poses, and gestures designed to convey archetypal, symbolic or spiritual meaning you can weave in your own personal ritual or performance.Neon teaches 3 choreographed ritual sequences, using the format of non-stop movement with music (72 min.)"Embrace Change" sequence is built as a template portraying three stages of a ritual - separation, transition, and integration."Free Your Mind" is a meditative dance reflecting on the sense of lightness that arises when you are at peace with yourself."Eternal Feminine" focuses on femininity as a way to be in communion with life around us without need to control it, and understanding that what we are seeking is alive within us.The elements of ritual symbolism presented in Neon's "Secret Gift" can be used in a ritual dance, spiritual practice, or movement meditation.
