Authentic Living: The Psychology of Authenticity

所在平台: Udemy

课程主页: https://www.udemy.com/course/science-of-authenticity/

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课程名称:真实生活:真实性的心理学 课程概述: 本课程基于心理学研究,提供实践性指导,帮助您活出真实的自我。通过课程,您将学会: * **认识真实的自己:** 重新连接内在的真实自我。 * **清晰看待世界:** 克服扭曲和偏见,以更客观的视角理解世界。 * **建立真实的关系:** 与伴侣、朋友和家人建立更深层次、更真实的联系。 * **理解真实生活的要素:** 探索过上真实生活所需的关键因素。 * **成为真正的自己:** 踏上成为理想自我的旅程。 课程将全面涵盖影响真实人生的所有因素。活出真实的自我,是实现充实人生的基石,对建立充实的人际关系、拥有激情和诚实的生活以及提升自信心至关重要。能够真实表达自己的人,往往也是最快乐、最成功的人。 课程内容安排: 1. **真实性(Authenticity)的“是什么”与“为什么”:** 基础概念介绍。 2. **促进真实人生的关键因素:** 探讨影响真实生活的各种要素。 3. **与真实自我建立连接:** 为真实生活奠定基础,深入了解内在的自我。 4. **迈向真实生活的步骤:** 在理解自我的基础上,采取具体行动,走向更真实的生活。 课程提供丰富的活动、工作表和补充材料,引导您一步步实践。 **承诺:** 提供30天无条件退款保证,确保您的学习无风险。 立即报名,开启您的真实人生!

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"The privilege of a lifetime is being who you are." - Joseph Campbell This course distills research from psychology into lessons and steps that you can take to live more authentically. Start living your own life ·Get in touch with your true self ·See the world without distortions and biases ·Build authentic relationships with your partner, friends and family ·Discover what it takes to live authentically ·Become who you really are Get a full-fledged authenticity course that covers every single factor that will contribute to a life that's true to yourself. Being ourselves is at the heart of a fulfilled life. Authenticity plays a major role in fulfilled relationships, a life of passion and honesty as well as self-confidence. People who are able to express themselves authentically, are among the happiest and also most successful people in the world. In this course, you'll learn how to live your life authentically - based on the scientific research on authenticity. At the beginning, we'll briefly cover the What? and Why? of authenticity before we learn which factors contribute to an authentic life. Then we'll set the basis for living authentically: getting in touch with our true selves. Next we will build on this understanding of our true selves and take all the necessary steps that will lead us to a more authentic life. Throughout the whole course, you'll get activities, worksheets and more additional material that will lead you through the exact steps. One more thing: You have a totally unconditional money back guarantee. It allows you to study the course for 30 days and if you are in any way unhappy with it, you will get a full refund, no questions asked! Enrolling in the course is absolutely risk free. Click the "Take This Course" button now and enroll!

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