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所在平台: Udemy |
课程主页: https://www.udemy.com/course/sayonara-guard/
课程评论:没有评论
**课程名称:** 武术精通 - 巴西柔术 - Sayonara Guard **课程概述:** 这门课程由二段巴西柔术黑带教授 Chris Pizzo 主讲,专注于一种名为“Sayonara Guard”的独特地面防守和进攻技术。尽管身处劣势(例如被压制在地面上),巴西柔术允许学习者通过“Sayonara Guard”以一种平衡防守、进攻和终结技的方式反击比自己更强大、更强壮的对手。 Sayonara Guard 的核心在于其高度的机动性、对打击和摔法的安全保护,以及通过脚、手和身体的巧妙配合,为学习者提供多种方式来控制、制服甚至降服对手。与传统的缠绕式防守不同,Sayonara Guard 允许学习者在保持安全的同时,甚至可以短暂休息,等待时机将对手翻转。 课程内容涵盖了 Sayonara Guard 的所有关键方面,包括: * **进入(Entries):** 如何有效地建立 Sayonara Guard。 * **逃脱(Escapes):** 如何在被压制时利用 Sayonara Guard 摆脱困境。 * **扫技(Sweeps):** 如何通过 Sayonara Guard 将对手从优势位置翻转。 * **降服链(Submission Chain):** 一系列连贯的降服技术,帮助学习者在任何地面缠斗情况下夺回控制权。 本课程旨在帮助学习者掌握 Sayonara Guard,将其作为一项强大的地面技术添加到自身的格斗技能库中。
OH NO…YOU'RE ON YOUR BACK! Whether you where knocked down, surprised, or that's simply how things wound up, don't believe the hype that you're in any sort of superior position. Gravity, momentum, and the crushing weight of someone on top of you gives even the most accomplished martial artist a distinct disadvantage. Or does it? Brazilian Jiu-Jitsu is a truly unique martial art as it is the only style that allows its practitioner to fight (and win) against someone bigger and stronger while being underneath them on their back. And while there are HUNDREDS of techniques and movements from inside the on-your-back "guard", there is one approach that offers the perfect balance between defense, offense, and more "finishing" opportunities than any other… The SAYONARA GUARD. Instead of uncomfortably locking your legs around your adversary, the Sayonara Guard helps you position your feet, hands, and body for maximum mobility, utmost safety against strikes and slams, and dozens of ways to bend, break, or choke out a bigger, stronger adversary. But what makes the Sayonara Guard TRULY special is that once you establish this dominant ground position, YOU can literally take a rest without fear of reprisal and just wait for the opportune moment to flip your opponent right over your head… SAYONARA!!!! Every aspect of the Sayonara Guar is covered in this groundbreaking series by 2nd degree Brazilian Jiu-Jitsu Black Belt, Professor Chris Pizzo… Entries… Escapes… Sweeps… And (of course)… A devastating SUBMISSION CHAIN that gives you back total control of ANY ground situation. Come learn the amazing Sayonara Guard and add it to your arsenal of techniques today!