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所在平台: Udemy |
课程主页: https://www.udemy.com/course/say-no-and-be-heard/
课程评论：没有评论
课程名称：学会说“不”并让人听到 课程概述：你是否常常发现自己难以拒绝他人？如果是的话，你可能已经体验过被迫做不想做的事情、去不想去的地方，承担不想承担的责任，以及几乎没有时间做自己真正想做的事情。这种情况需要改变，学会有效地说“不”，重获生活的主控权将是你最需要的。本课程将教你8种有效的拒绝方式，帮助你在短短40分钟内开始学会说“不”，并重新掌控自己的生活。除了教你如何拒绝，他还将帮助你理解为何你会难以说“不”，以及如何克服这些原因。此课程适合希望自信拒绝、让生活重回正轨的人士。如果这听起来像你，那么就快来报名参加本课程，开始你的“NO”之旅吧！ 课程设计者，索尼娅·格林吉德博士，是一位特许咨询心理学家，拥有多年的与各类客户合作的经验。这为她提供了对当代人面临问题的深刻洞察和实用观点。
Are you one of those people that find it almost impossible, if not impossible, to say no? If you are then you know this can lead to you having to do things you don't want to, go to places you don't want to, being responsible for things you don't want to and having little or no time to do the things in life you want to do. It is time to reclaim your life by learning some simple yet effective ways to say no and be heard clearly. This short course will teach you 8 constructive says to say no. It's so short you can be saying no and reclaiming your life in as little as 40 minutes! As well as teaching you ways too say no, it will also help you to understand why you have trouble saying no and how to overcome your reasons. This course is for people that want to feel confident in saying no and getting their life back on track. If this sound like you then make your next YES to this course so you can start your life with the word NO! in it.The course designer, Dr Sonia Greenidge, is a Chartered Counselling Psychologist with years of experience of working with clients from all walks of life. This has provided her with deep insight and a practical view of the problems people are facing in contemporary times.
