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所在平台: Udemy |
课程主页: https://www.udemy.com/course/roundhousekick/
课程评论：没有评论
Coursera 课程“高级泰拳回旋踢”课程总结： 本课程专注于泰拳中最具威力的武器——回旋踢。您将深入学习掌握回旋踢的关键原则，包括体重转移、髋部锁定以及产生强大爆发力的技巧。课程将传授顶尖大师和名将传承下来的独门秘籍，帮助您掌握多种回旋踢的施展方式，从而在实战中压制对手。 课程内容涵盖： * **五种泰式风格回旋踢的全面解析：** 重点介绍被誉为“当代最佳拳手专属”的胫骨踢、交叉身体踢和钩形回旋踢。 * **训练方法：** 包括实用的伙伴攻防以及垫上训练，旨在提升您的耐力和踢击效率。 * **实战应用：** 通过学习课程中的技巧，您的速度和效率将得到显著提升，令您的训练伙伴惊叹不已。 本课程共包含15个视频片段，总时长109分钟，是所有希望将泰拳技能提升至新高度的爱好者必备的学习资源。此外，您还可以探索该系列其他关于前踢、泰拳拳击以及泰拳入门的课程。
The Roundhouse Kick is the most powerful weapon in the Muay Thai arsenal. But, what are the principles that make it so? You are going to learn all the best kept secrets behind shifting your weight, locking the hips and generating heavyweight power. Plus, you will discover a variety of ways to execute the Roundhouse kick, completely overwhelming your opponent. These specific techniques have been passed down from the best Masters and fighters from the golden age of Muay Thai. The shin kick, cross body kick and hooking roundhouse kick are exclusive to the best fighters of this generation. Now, you can gain access to the knowledge from any smart device. This is a must have course for any Muay Thai enthusiast, who wants to take their game to the next level. With 15 video segments (109 min content) you will get a full breakdown of 5 types of Thai Style Roundhouse Kicks. This course also includes partner drills for defense and blocking, how to kick the heavy bag and pad drills for endurance. By adding these tricks and techniques your speed and efficiency will drastically increase, leaving even sparring partners in amazement.Now, check out the Introduction and follow the build up to the most comprehensive Roundhouse Kick course available today!Don't forget to check out the other courses on front Kicks, Boxing for Muay Thai and Mastering Muay Thai, the complete beginners Course.
