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所在平台: Udemy |
课程主页: https://www.udemy.com/course/rooted-release-foundations-of-gem-therapy-and-5-root-states/
课程评论：没有评论
课程名称：Rooted Release: GEM疗法和五种根本状态的基础 课程概述： 在这门课程中，您将学习如何突破情感循环，找回内心的稳定性，利用您神经系统的自然智慧。如果您曾经感到被旧模式困住、情感过于强烈或与身体脱节，您并不是有问题。您的系统只是以它所知道的方式在保护您。这门课程为您提供了一条不同的道路。 在《Rooted Release》中，您将学习一种基于身体的创伤知情方法，帮助您在不重新经历情感的情况下，转变情感模式，并重新锚定在安全、清晰、流动和扩展的状态中。您将接触到： - 五种根本状态：一个基于神经系统的转型地图，具体包括：存在性、静止、具身性、流动和扩展。 - GEM疗法（格式塔眼动疗法）：一种创新的IEMT演变，使用象征性记忆处理、眼动和基于身体的意识，轻柔地释放情感负担。 - 一整套自我调节工具、实践脚本和锚定仪式，帮助您在经历压力、创伤或情感淹没后重新找回系统的协调。 您将发现如何： - 在不进行分析或再创伤的情况下，重塑旧反应。 - 使用根本状态锚定技术返回安全状态。 - 利用象征性意象和眼动释放被困的情感。 - 在结束课程或压力时刻时，处于您的神经系统真正所需的状态。 - 为更深入的身份工作和身体疗法的从业者培训奠定基础。 适合人群： 这门课程非常适合： - 身体与能量工作者 - 教练和指导者 - 康复者和创伤知情从业者 - 或致力于神经系统掌控和自我疗愈的个人 本课程不会过于夸张、强迫或逃避灵性，只提供诚实的工具、实用的神经科学和深度的身体疗愈。您将带走一个工具包，帮助您调节、重塑并不断回归自我。
Break Free From Emotional Loops and Reclaim Inner Stability - Using Your Nervous System's Natural Intelligence.If you've ever felt stuck in old patterns, overwhelmed by emotion, or disconnected from your body - you're not broken. Your system is just trying to protect you the only way it knows how.This course offers you a different path.In Rooted Release, you'll learn a traumainformed, bodybased method to help you shift emotional patterns without reliving them - and reanchor yourself in states of safety, clarity, flow, and expansion.You'll be introduced to: The 5 Root States - a nervous systembased map for transformation: Presence Stillness Embodiment Flow ExpansionGEM Therapy (Gestalt Eye Movement Therapy) - a groundbreaking evolution of IEMT that uses symbolic memory processing, eye movement, and bodybased awareness to gently release emotional charges.A full set of guided selfregulation tools, practice scripts, and anchoring rituals to bring your system back into coherence - even after stress, trauma, or emotional flooding.You'll discover how to… Repattern old reactions without analysis or retraumatization Return to safety using Root State anchoring techniques Use symbolic imagery and eye movement to free stuck emotions End sessions or stressful moments in the state your nervous system truly needs Build a foundation for deeper practitioner training in identity work and somatic therapyWho it's for:This course is perfect for: Somatic and energy workers Coaches and facilitators Healers and traumainformed practitioners Or individuals committed to nervous system mastery and selfhealingNo hype. No force. No spiritual bypass.Just honest tools, practical neuroscience, and deeply embodied healing.You'll leave with a toolkit that helps you regulate, rewire, and return to yourself - again and again.
