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所在平台: Udemy |
课程主页: https://www.udemy.com/course/rewire-your-mindset-for-high-performance/
课程评论：没有评论
课程名称：重塑心态以实现高绩效 概述：您是否希望通过掌握心理状态来达到最佳潜力？情绪智力（E.I.）中的自信、适应能力和自我激励等关键技能为何对成功的职业和生活至关重要？您如何在现实中真正赋能自己？更重要的是，您如何能够获得最佳结果并避免倦怠？这门快速自我训练课程专为个人、团队和领导者设计，重点发展领导力心理技能与情感健康资源，支持您的职业和个人成长与转型，激励您成为终身学习者。课程结合国际教练工具和实践运动与领导力技能，提供为期30天的心态转变程序，旨在调整您的心态以符合短期、中期和长期目标，避免倦怠。 课程包括21个心态转变课程和4个目标设定课程，辅以实践练习、学习巩固测验和工具，以及可以自我应用的特别路线图。您还可以在之后根据自己的节奏复习所有材料，掌握这些重塑高效能心态的技能和工具。完成这门在线教练课程后，您将能够获得心理清晰和情感韧性，专注于实现高绩效目标；理解达到和保持高绩效水平所需的核心心理技能；提升注意力、专注力、自信心和抗压能力；并创建个人化的高峰表现路线图，以实现工作与生活的整合之旅。
Do you want to reach your best potential by mastering your MINDSET?Why is EMOTIONAL INTELLIGENCE (E.I.) - such as CONFIDENCE, ADAPTABILITY and SELF-MOTIVATION - key SKILLS to a successful career and life?How can you truly EMPOWER yourself in your reality?And best yet: How can you reach optimal RESULTS and AVOID BURNOUT?This quick self-training is designed for individuals, teams, and leaders focusing on leadership mental skills development and emotional wellbeing resources, supporting your professional and personal growth and transformation, inspiring you to be a lifelong learner, all powered by international coaching tools and practical exercises in sports and leadership skills. This is a 30-day mindset transformational programming that are meant to shift your mindset to align your short, medium and long-term goals, while avoiding burnout. The course takes you through 21 mindset shift lessons + 4 goal setting lessons, in addition to practical exercises, learning reinforcement quizzes and tools, and a special roadmap that can all be self-applied in this 30-day program. You can also revise all the materials later, at your own pace, and master these skills and tools on rewiring your mindset for high performance. When you finish this online coaching course you will:Gain mental clarity and emotional fortitude focused on achieving high performance goals;Understand the core mental skills necessary for reaching and keeping learning aligned with high performance levels;Be able to improve focus, concentration, self-confidence and resilience;Access and create your personalized ROADMAP for peak performance results in your work-life integration journey.
