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所在平台: Udemy |
课程主页: https://www.udemy.com/course/rewire-brain/
课程评论：没有评论
**课程名称：** Unlock Your Mind with Infinite Vinyasa Movements (用心流动，解锁无限活力) **课程概述：** 本课程提供一套简洁而富有动感的序列，旨在激发您的活力与动力。在进行这类流畅的练习时，自我觉知与调整尤为重要。请务必专注于身体在各个轴向上的运动对齐，以确保关节和肌肉的安全与保护。课程核心在于提升您的身体意识，从而改善身心连接。 **核心要点：** * **循序渐进：** 一旦开始日常练习，您可以逐渐增加运动时间。 * **灵活休息：** 随时可以根据需要休息，并在准备好时重新加入练习。 * **享受过程：** 核心建议是享受每一个动作，将快乐融入练习之中。 **关于“无限”：** “无限”是一个博大精深的议题，通常指代没有界限、没有止境、没有限制的概念。虽然“无限”在数学和哲学领域得到了严谨的研究，但其概念也贯穿了宇宙学、天文学、物理学和神学等历史进程。“无限”即是无边无际、永无止境的概念。无限符号 (∞) 由英国数学家约翰·沃利斯于1655年发明。主要可以区分三种无限：数学上的无限、物理上的无限和形而上的无限。 **无限符号的意义：** 无限符号（侧卧的数字8）在数学上和形而上学上，象征着无边无际或永恒，尤其在数学记号和比喻爱情时常用。 **课程教导：** 通过一套有意识的、流畅的瑜伽体式序列，与身体建立更深的连接，探索“无限”的哲学概念，并将这份觉知与活力带入日常生活中。
This is a simple yet dynamic sequence that will energize and motivate you.Self-alignment is particularly important when we are moving through flowing practices like this.So, do your best to focus on the alignment of your body movements for every axis to ensure your joints and muscles are safe and protected.The focus is to grow your body awareness and improve your mind-body connection.YOU CAN INCREASE YOUR TIME FOR MOVEMENTS ONCE YOU START WITH DAILY PRACTICES.If you need to rest you can any time and then rejoin the practice when you are ready.ONE SINGLE TIP FOR THE SEQUENCE:-TRY TO ENJOY EVERY SINGLE MOVEMENTMOTIVE IS TO BRING JOY IN PRACTICES.What is infinite?Infinity is a big topic. Most people have some conception of things with no bound, no boundary, no limit, and no end. The rigorous study of infinity began in mathematics and philosophy, but the engagement with infinity traverses the history of cosmology, astronomy, physics, and theology.Infinity, is the concept of something that is unlimited, endless, and without bound. The common symbol for infinity, ∞, was invented by the English mathematician John Wallis in 1655. Three main types of infinity may be distinguished: the mathematical, the physical, and the metaphysical.What is the meaning of the infinity symbol?EternityThe infinity symbol, a figure eight on its side, variously signifies the concept of limitlessness or eternity, primarily as used notationally in mathematics and metaphorically with respect to love.
