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所在平台: Udemy |
课程主页: https://www.udemy.com/course/revive-and-thrive-energy-activation-challenge/
课程评论：没有评论
课程名称：Revive and Thrive: Energy Challenge (复苏与茁壮：能量挑战) 课程概述： 本课程旨在帮助学员摆脱忙碌状态，重新获得并提升生命能量，从而实现“茁壮成长”（而非仅仅生存）。课程结合了医学科学、心理学、生活指导以及能量疗愈的原理，提供一系列能量激活挑战，以提升学员的能量水平。 课程强调学员的投入程度决定了收获。课程设计了不同耗时长度的练习，以适应忙碌的生活节奏，确保学员即使时间有限也能找到适合自己的挑战。 学员可以根据自己的时间安排，选择每天、每几天或每周完成一项挑战，并建议提前在日历上规划时间以确保成功。提升能量的每一步都将引导学员走向更美好的状态。 课程包含的挑战示例： * Unblock the Complain Drain (疏通抱怨的“水槽”) * Breathe Energy (呼吸能量) * Chakra Blast (脉轮爆发) * Gratitude Gold (感恩黄金) * Batman's Energy Boost (蝙蝠侠的能量提升) * Thump and Tap (敲击与轻拍) * Fix it, Feel it (修复它，感受它) * 以及更多。 课程特色： 课程提供实践练习和赋能工具，以加深学员对能量疗愈的兴趣，促进个人成长和身心健康。本课程强调当下是进行自我发现、身心健康投资和疗愈的绝佳时机。 课程重点： * 能量疗愈 (Energy Healing) * 压力释放 (Stress Relief) * 自我疗愈技巧 (Self-Healing Techniques) * 能量提升 (Energy Boosting)
We are all made of energy. To thrive (not just survive) in today's busy world, you need to be energised and running your energy at a high vibration!What you get out of this challenge depends on how much you invest in it, in terms of your commitment and effort. I appreciate that you may have a full and busy life, so there are a balance of exercises to meet your needs. Some will be simple and quick to implement, others may take a little longer to complete - but they will be worth the time and effort when you have more energy.Revive and Thrive Energy Challenges:Get started in this series of energy activation challenges drawn from: medical science, psychology, life coaching, and the world of energy healing. The challenges are designed to boost your energy levels.Make This Series of Challenges Work For You. Do you have time to do one of the challenges each day, or every couple of days? Perhaps you only have time for completing one a week. Whatever you decide, block time in your calendar now to complete these challenges in a time-frame that works best for you. That way you set yourself up for success!Every step you take towards boosting your energy will set you on the path to thriving! The Challenges: Unblock the Complain Drain Breathe EnergyChakra BlastGratitude GoldBatman's Energy BoostThump and TapFix it, Feel itAnd More.The course includes practical exercises, and empowering tools that may deepen your interest in energy healing and facilitate your personal growth and well-being. Now is the perfect time to invest in your self-discovery, personal wellbeing and healing. Are you ready to seize the moment? Course Focus:* Energy Healing * Stress Relief *Self-Healing Techniques * Energy Boosting
