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所在平台: Udemy |
课程主页: https://www.udemy.com/course/resilience-for-business-owners-directors-managers/
课程评论：没有评论
本课程名为“面向企业主、董事和经理的韧性”，是一门实用且以行动为导向的课程，旨在帮助您提升个人与工作中的韧性，并增强企业或工作场所的韧性。 通过本课程，您将深入了解韧性的概念，学习如何快速积极地从挫折中恢复，如何良好地适应变化，以及在面临逆境和挑战时如何坚持下去。课程将提供丰富的韧性工具、技巧和策略，帮助您在生活和工作中增强韧性，并构建您企业或工作场所的韧性。 课程内容涵盖： * **韧性介绍**：定义韧性，识别有韧性的人和企业的特质，以及评估您和您企业/工作场所当前的韧性水平。 * **韧性工具、技巧与策略**：提供一系列实用的方法，以提高您个人和工作场所的韧性。 * **韧性计划**：指导您制定个性化的韧性提升计划，明确具体的行动步骤。 * **课程总结**：回顾课程内容，并通过测验帮助您评估学习成果，最后提供一个涵盖所有技巧和策略的清单。 课程包含实践活动，如撰写个性化韧性计划和完成课程测验。您可以按照自己的节奏学习，跳过或重复观看部分内容，并根据个人喜好调整学习速度。完成课程后，您将能够更清晰地认识韧性，掌握应对挑战的有效方法，并为您的个人生活和企业发展制定切实可行的韧性策略。
Do you want to learn more about resilience, how to be more resilient and how to build your resilience over time?Do you want an insight into resilience and how you can recover quickly and positively from setbacks, adapt well to change and keep going in the face of adversity and challenging and difficult times in your life and at work?Do you want an insight into and to build your business or workplace resilience?This course is a practical action oriented course designed to give you the tools, tips and strategies to increase your resilience in life and work and to build the resilience of your business or workplace.This course aims to give you insight into resilience and how you can recover quickly and positively from setbacks, adapt well to change and keep going in the face of adversity and challenging and difficult times in your life and at work and an insight into business and workplace resilience. The course will also give you a wealth of resilience tools, tips and strategies to help you to increase your resilience in life and work and to build the resilience of your business or workplace. As you go through the course you will be able to apply the learning and develop your own personalised resilience plan. The course is designed to be practical and relevant to real life. It includes lots of tools, tips and strategies as to how to increase your resilience in life and work and to build the resilience of your business or workplace. The course takes a holistic view of resilience with resilience strategies for all areas of your life and work. It is not a theoretical or academic course on resilience.What are the course aims?This course aims to give you: -*An insight into resilience and how you can recover quickly and positively from setbacks, adapt well to change and keep going in the face of adversity and challenging and difficult times in your life and at work.* An insight into business and workplace resilience.* A wealth of resilience tools, tips and strategies to help you to increase your resilience in life and work and to build the resilience of your business or workplace.* The opportunity to apply the learning throughout the course and develop your own personalised resilience plan.What is included in the course?The course has the following sections:* Introduction, including an introduction to the course and the tutor* What is resilience? including what is resilience, the characteristics of a resilient person, the characteristics of a resilient business and a review of how resilient you and your business or workplace currently are.* Resilience tools, tips & strategies, including a wide range of resilience tools, tips and strategies to help you increase your resilience in life & work and to build the resilience of your business or workplace.* Your resilience plan, including actions you are going to take to increase your resilience in life & work & to build the resilience of your business or workplace.* Course summary, including a short summary of the course, a course quiz to self assess your learning and a checklist of all the tips and strategies covered in the course.We have included introductions and summaries throughout the course as an aide memoire, for reference purposes and to help with learning. Please dip in and out of the lectures as you choose to suit your own personal preferences. You can see the detailed course content in the course curriculum.Practical activities - Developing your own personalised resilience plan and a course quizThere are also assignments to complete as you go through the course to develop your own personalised resilience plan. These include understanding how resilient you are and how resilient your business or workplace is, as well as actions you are going to take to increase your resilience in life & work & to build the resilience of your business or workplace. There is also a short multiple choice quiz in the Summary section of the course for you to use to self assess your learning from the course. You will need to allow additional time in addition to the duration of the videos to complete the worksheets and quiz.What will you cover on the course and what will you learn?As you go through the course you will be looking at personal and business resilience, how resilient you and your business or workplace currently are and tools, tips and strategies that you can use to increase your resilience in life and work and to build the resilience of your business or workplace.By the end of the course, you will have a better understanding of resilience and how you can recover quickly and positively from setbacks, adapt well to change and keep going in the face of adversity and challenging and difficult times in your life and at work, an insight into business and workplace resilience and how you can build this in your business or workplace, a wealth of resilience tools, tips and strategies and an action plan and strategies in place to increase your resilience in life and work and to build the resilience of your business or workplace.Important notes & more about the courseIf you are already very knowledgeable about resilience this course may not be for you. It includes an insight into resilience and practical resilience tips and strategies and an opportunity to develop your own resilience plan, some or all of which you may already know a lot about. You can watch the lectures at your convenience on your computer, tablet or smart phone. You can choose to complete the whole course or just watch the lectures that are most relevant to you, whichever you prefer. You can watch each lecture in full or just the elements you want to watch and you can stop a lecture at any point if you want to study the content in more detail.You can watch the lectures at the preassigned speed or you can choose to speed up or slow down the lectures to suit your own preference. We have included links in the resource section of the Introduction video to the Udemy help section which explains in detail how to access and watch the course, so you can find out more about watching the course and adjusting the course settings (such as course speed) to suit your individual preferences.We have also included links in the resource section of the Course summary video to the Udemy help section which explains in detail how to download your course certificate after watching the whole course.Good luckGood luck with the course and I hope you find it invaluable.
