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所在平台: Udemy |
课程主页: https://www.udemy.com/course/reset-your-skin-instantly-natural-skincare-routine/
课程评论：没有评论
**课程名称：** 瞬间重塑肌肤——自然护肤法 **课程概述：** 本课程将分步指导您如何平衡各类肤质，包括干性、痘痘肌、敏感肌、混合肌等。通过遵循肌肤的自然功能而非强制改变，这些简单的步骤能有效改善肌肤呈现的不平衡状态。这正是整体观护肤方法与工业化、商业化护肤的根本区别。我们的目标是让您的肌肤尽可能恢复其自给自足的器官功能，使其感觉舒适、容光焕发且易于维护。 您将详细了解如何通过简单且经济实惠的方法来达到这一目标。这些方法旨在支持您的肌肤，使其有机会恢复到自然的健康基线。您将更深入地理解肌肤的工作原理，以及哪些重要因素是维持其自给自足、健康和活力的关键。课程还会探讨对肌肤有益的成分和原材料，以及如何使用它们来支持肌肤达到最佳健康状态。 通过本课程，您将加深对自身的了解，踏上肌肤健康的美妙旅程，重拾自信。课程结束后，您将清楚掌握早晚护肤的全部知识。 **您将学到：** * 整体美容师推崇的、必不可少且极其简单的纯天然护肤流程。 * 有效重塑和平衡任何肤质的方法。 * 如何在不破坏肌肤屏障的前提下，深层清洁肌肤。 * 根据个人独特需求，彻底滋润肌肤。 * 如何补充、滋养和保护肌肤。 * 如何个性化定制您的早晚护肤流程。 * 如何支持肌肤的自然功能。 * 如何与您的肌肤和自身建立联系，增强身体的智慧，并学会直觉地感知肌肤的需求。
This course will show you step by step how to balance any type of skin.Dry, acne, sensitive, combination and any other imbalance will be helped applying these simple steps because they follow skin's natural functions instead of overwriting or replacing them. This is where the holistic view on skincare differs to industrial and commercial skincare.I want your skin to become the self-sufficient organ that it is or as close to that as possible. A skin that feels great, is glowing and low maintenance.I will explain and show you in detail how to do that with very simple and affordable methods that support your skin and gives it a chance to balance back to its natural baseline again.You will understand more about how skin works and what important factors need to be in place for it to be mostly self-sufficiant, healthy and vital. We also look into skin loving ingredients and raw materials and how to use them to support your skin for optimal skin health.Deepen your knowledge about yourself and join in on this amazing journey to healthy skin that you feel great in.You will leave this course knowing exactly how to care for your skin in the AM and PM.This is what you'll learn:The essential, simple, all natural skincare routine holistic estheticians swear by,How to effectively reset and balance any skin type,How to deep cleanse your skin without disturbing your skin barrier,How to thoroughly hydrate your skin according to your individual needs,How to replenish, nourish and protect your skin,How to individualize your AM & PM routine,How to support your skin's natural functions,How to tune in with your skin and yourself, strengthen your body wisdom and learn to be intuitive about your skin.
