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所在平台: Udemy |
课程主页: https://www.udemy.com/course/reset-your-nervous-system-manifest-faster/
课程评论：没有评论
课程名称：重置你的神经系统并更快显化 课程概述：在“姐妹教练”杰米和丽莎的关爱指导下，学习如何减少焦虑、沮丧和疲惫。本课程包含写作提示、互动课程以及身体练习，帮助你快速重新编程自己的内心。清除滞留的能量和创伤，充分激活你的心灵，持久提升你的振动频率。 课程内容包括： - 减少担忧和焦虑：学习如何更全面地爱与理解自己和他人。 - 控制你的压力反应和心理健康：学习一个经过验证的系统，帮助你在面对压力、挑战和触发时改变思维和情绪。 - 停止被触发：最终释放你身体中的滞留情绪。 - 更快显化：心灵的协调使你能够以更高的频率共振，轻松创造你热爱的生活。无论创伤多大，和平、爱、丰盛、自由和快乐都是你的自然状态。 - 改善人际关系：此方法适用于浪漫关系、同事、家庭、身体、财务、健康等多个方面。 - 影响他人：你听过“你无法改变别人”对吧？但通过这个方法，你将学习如何通过转变对他人的思维、故事和信念，以及管理自己的能量场与心灵协调，积极影响他人的变化。我们彼此的联系比我们意识到的要深得多。 本课程建议慢慢进行，每天或每周观看一段新视频，并实践该策略。深入挖掘，允许课程慢慢揭示阻碍你下一个扩展阶段的障碍。你将拥有终身访问权限，因此在掌握一个生活领域后，可以重新回到这里，以新的焦点掌握另一个领域。
Learn how to reduce anxiety, frustration, and exhaustion inside this loving container held by The Sister Coaches, Jamie & Lisa. This course includes writing prompts, interactive lessons and somatic practice to reprogram your heart fast.Clear stuck energy & trauma, activate your heart fully, and raise your vibration FOR GOODReduce worry and anxiety: Learn how to love and understand yourself and others more fully.Gain control of your stress response & mental health: Learn a proven system to help you change your thoughts and emotions during stress, challenge, triggers and more.Stop getting triggered: Finally release the stuck emotions in your body.Manifest faster: Heart coherence allows you to resonate at a higher frequency, and consciously create a life you love with ease. No trauma is too big for Peace, love, abundance, freedom and joy are your natural states!Improve your relationships: This method works with romantic partnerships, coworkers, family, your body, finances, health and more!Influence others: You've heard "You can't change other people" right? But with this method, you will learn how to positively influence others to change right before your eyes by shifting your thoughts, stories and beliefs about them and managing your own energy field and heart coherence. We are all connected more than we realize.*This course is meant to be taken slowly, watching one new video daily, or weekly, while practicing that strategy. Go deep with it and allow it to slowly reveal what is blocking your next level of expansion. You will have lifetime access, so once you master one area of life, you can come back and master another area with a new focus.
