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所在平台: Udemy |
课程主页: https://www.udemy.com/course/remove-fear-of-examination-using-nlp-techniques/
课程评论：没有评论
这门由 Pradeep Aggarwal 主讲的 Coursera 课程名为“利用 NLP 技巧消除考试恐惧”。 本课程旨在帮助学生通过 NLP（自然语言处理）和自我催眠技术克服考试恐惧。许多学生因考试焦虑而紧张，从而影响他们在考试中发挥出应有的水平，甚至忘记所学知识。 通过本课程的学习，学生将掌握一系列有效的方法，包括： * **即时放松技巧（自我催眠）**：学习如何快速进入放松状态。 * **锚定技术**：掌握如何利用锚定来达到放松和增强自信。 * **创造自信锚**：学习如何建立属于自己的自信锚。 * **反向旋转技巧**：一种专门用于克服考试恐惧的独特技术。 * **自信圈技术**：通过构建自信圈来增强应对考试压力的能力。 * **综合运用技巧**：融会贯通所有学到的技术，全面提升考试表现。 完成本课程后，学生将能够： * **显著减轻考试前的紧张、焦虑和压力**。 * **在各类考试中提升表现，取得优异成绩**。 * **更自信地迎接考试，获得更理想的学习成果**。 * **学会如何在考试期间保持放松和自信**。 总而言之，本课程为学生提供了一套实用的工具和策略，帮助他们通过 NLP 和自我催眠技术，从根本上消除考试恐惧，从而在考试中发挥出最佳水平。
In this course by Pradeep Aggarwal , students will learn many techniques using NLP and self hypnosis to overcome examination fear. A lot of students suffer from examination fear and end up forgetting everything they have learned during the exam. Using the techniques taught in this course , students will be able to overcome all their nervousness , stress and anxiety and will be able to confidently give their best in their exam and score good results. They will leave more confident than ever before during the examination.In this course you will learn-Lecture 1:IntroductionLecture 2:Instant Relaxation Using Self HypnosisLecture 3:Learn To Relax Using Anchoring TechniqueLecture 4:Learn To Create An Anchor For More ConfidenceLecture 5: Reverse Spinning Technique To Overcome Examination FeaLecture 6:Circle Of Confidence Technique To Overcome FearLecture 7:Master All Techniques To Overcome Examination FearLecture 8:Summary Of The CourseBy the end of the course , students will be able to successfully overcome all the nervousness , anxiety and stress before an examination.Students will be able to improve their performance in any examination and score great grades.Students will be able to achieve better results by using the techniques by the end of the course.You will also learn how to relax & be confident.
