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所在平台: Udemy |
课程主页: https://www.udemy.com/course/relationship-coaching-love-redefined/
课程评论：没有评论
**课程名称：** Relationship Coaching: Love Redefined (关系教练：重新定义爱) **课程概述：** 本课程强调，在人际关系中，认识到自己是生命中最重要的人是建立美好关系的关键。我们常常容易偏离轨道、失去焦点。如果不好好反思“发生了什么”或理解为何长期容忍“危险信号”行为，就可能对找到理想关系感到绝望。有时，甚至听到家人朋友的不愉快经历，也会产生巨大的影响，让我们对再次尝试感到犹豫。 本课程将引导您审视过去，洞察现在，并自信地开辟未来之路。它以有趣且独特的方式，将内在探索带到您面前，一切都围绕着“您”展开。 课程作业旨在帮助您深入挖掘，重燃自我之爱，清晰描绘您想要的和不想要的，同时让您对自己能为关系带来什么负责。视觉板、日记写作、引导式想象和肯定语是帮助您实现目标的一些强大工具。 在本课程中，您将创建一个“愿景飞镖”（vision flyer），可以贴在墙上、公告栏或日记本中。您可以随时参考它，确保自己不再“将就”。为了增强效果，本课程还将伴随引导式想象和积极肯定语。
Remembering that you are the most important person in your life is essential in creating a great relationship. Often times, it easy for you to go off track, or lose focus. If time isn't taken to fully process "what just happened", or understand why red flag behaviors were tolerated for so long, you can find yourself feeling hopeless in ever finding a relationship that is "just right" for you.Sometimes just even hearing the not-so-pleasant experiences of family and friends can have an overwhelming impact making you hesitant about getting out there to try again. This course is a journey through your past to your current in order to forge the path forward with guidance and confidence. It brings inner work to you in a fun and unique way that is all about you.The assignments are designed to help you dig deep, re-spark that fire of self-love and paint a clear picture of what you want, and what you don't want while holding you accountable for what you say you have to offer in a relationship. Vision boards, writing in a journal, guided visualizations and affirmations are several powerful ways to help you continue towards your goals. Therefore, in this course, you will be creating a vision flyer that you can put on your wall, or on your bulletin board or in your journal. It can easily be referred to to ensure that you do not settle for less than you deserve. Ever again. To make this even more effective, it is accompanied by guided visualizations and positive affirmations.
