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所在平台: Udemy |
课程主页: https://www.udemy.com/course/rehabilitation-of-low-back-pain/
课程评论：没有评论
**课程名称：** 颈部和腰部疼痛的康复 **课程概述：** 本课程将带您全面了解腰痛的科学定义、症状、病因、诊断和相关检查。您将学习实用的下肢肌节测试方法，以识别腰痛患者的神经受累风险。此外，课程还将详细介绍腰痛被动和主动康复的所有特定技术。 **被动康复部分：** * **手法按摩：** 学习腰部康复按摩及其手法。 * **物理疗法：** 学习使用磁疗法。 * ** Maitland 技术：** 学习如何在俯卧位释放髂嵴，以及在仰卧位应用髂腰肌的泵动技术。 * **侧卧位技术：** 学习梨状肌的扳机点释放技术，以及双侧骶髂关节的松动术。 **主动康复部分：** * **McKenzie 技术：** 学习 3 种基础的 McKenzie 练习。在应用此技术前，需熟悉患者的 MRI 影像，以了解是否存在神经损伤以及椎间盘突出侧。 * **Williams 练习：** 学习 Williams 核心稳定性练习。 * **健身球练习：** 学习如何使用健身球进行主动锻炼。 * **骨盆前后倾运动：** 学习骨盆前后倾运动。
In this course you will first get to know the theoretical information about the scientific definition of back pain, symptoms, etiology, diagnosis and related tests. You will learn in practice how to test the myotomes of the lower limb to recognize the risk of nerve involvement in patients complaining of lower back pain. As well as all specific techniques for passive and active rehabilitation of back pain. In the passive protocol, you will first learn in practice the application of lumbar rehabilitative massage and its techniques. How to apply physical therapy, specifically magnetotherapy. How to apply Maitland's techniques on the patient, the technique of releasing the iliac crests in prone position. Meanwhile in the supine position, how to apply pumping technique for the ilio-psoas. While in the lateral position, how to release trigger points for the piriformis muscle, how to mobilize the sacro-iliac joint in bilaterally way.Meanwhile, in the active protocol, you will learn how to apply McKenzie's techniques. In the case of McKenzie exercises, you will learn only 3 of the many others position , the basic ones. However, during them it is important to familiarize yourself with the patient's MRI in advance to understand if we have nerve damage and on which side the nucleus of the disc has come out. On the contrary, we have contraindications for the application of McKenzie technique. Also you will learn Williams exercises, active exercises on the ball as well as antero-retro pelvic version exercises.
