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所在平台: Udemy |
课程主页: https://www.udemy.com/course/reduce-stress-increase-happiness/
课程评论：没有评论
**课程名称：** 哲学：如何在现代世界中获得幸福 **课程概述：** 本课程旨在帮助学习者有效应对现代社会的挑战，提升幸福感和生活意义。课程将教授经过验证的心理学技巧和思维模式，帮助学习者： * 减轻压力 * 提高幸福感 * 找到生活的目的和意义 * 重新调整生活重心，关注真正重要的事情 * 实现人生梦想 讲师将结合自身作为教师、创业者、旅行者和精神探索者的丰富经验，以及历史上伟大的哲学家、先知、导师和领导者的智慧，并通过现代研究来指导学习者如何停止担忧，提高生活效率，并重拾生活的意义与爱。课程强调所学知识的实用性和有效性，无论当下状况如何，鼓励学习者立即行动，抓住现在。 讲师拥有教育学硕士和历史学辅修的学术背景，并博览群书，涉猎历史、哲学、文学和灵性等领域。他将分享其人生中最宝贵的学习心得，揭示他之所以成为许多人眼中“最幸福的快乐的人”的原因。
Recent Testimonial:"Deep in-depth thoughts very helpful and informative. Thank You!" - Donna FadeleyIn this course you will learn to: Reduce Stress Increase Happiness Live with Purpose Live with Meaning Re-prioritize Your Life Around What Matters Achieve Your Dreams Through my work as a master teacher, entrepreneur, traveler, and spiritual seeker I have gained many insights into human nature. In this course we will learn proven psychological techniques and modes of thinking that are guaranteed to improve your life. Drawing on the most effective teachings of philosophers, prophets, teachers, and leaders throughout history as well as my experience putting these ideas into practice, we will explore and learn how to stop worrying, improve our effectiveness in whatever endeavor we choose, and live with new meaning and love. The things you will learn in this course work, it's as simple as that. In addition to my experience, and the words of the greatest teachers in history, we will also draw on modern research that points in the same direction as current and past teachers regarding how to live our lives, what is truly important, and why NOW is always the best time to take action regardless of our current circumstances. With a master's degree in teaching, minor degree in History, and a voracious reader who has consumed hundreds of books on history, philosophy, literature, and spirituality, I lay out for you the MOST IMPORTANT things that I have learned throughout my life as a seeker. Many people who know me tell me that I am one of the happiest people they know. In this course, I will tell you WHY.
