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所在平台: Udemy |
课程主页: https://www.udemy.com/course/reduce-chronic-pain/
课程评论：没有评论
课程名称：减轻慢性疼痛 课程概述： 本课程旨在帮助饱受慢性疼痛困扰的人们。课程讲师本人曾长期遭受慢性疼痛的折磨，并经历了多次脑部损伤和多种疾病，深知慢性疼痛对生活质量造成的巨大影响，包括社交、事业、人际关系以及日常活动。 在尝试了各种方法（包括课程、小组、康复锻炼、疼痛诊所）后，讲师最终找到了一种显著减轻疼痛的方法，并在此基础上创建了本课程，与大家分享其行之有效的方法。 本课程将提供一套简单易行的三步方法，帮助学习者立即开始减轻疼痛。课程强调个性化，通过提供工具，让学习者找到最适合自己的减痛策略，而不是提供放之四海而皆准的解决方案。 核心内容： * **三步减痛法：** 提供一个立即可用的方法来开始减轻慢性疼痛。 * **个性化策略：** 帮助学习者找到适合自己的减痛方法，而非通用方案。 * **经验分享：** 讲师将分享其多年与慢性疼痛斗争的经验和领悟。 * **赋能学习者：** 旨在让学习者掌握工具和知识，主动管理和减轻自己的慢性疼痛。
Do you struggle with chronic pain?Are you losing your social life, struggling in your career, having problems in your relationships because of chronic pain?Do you have to find a new sport or hobby due to your struggles with chronic pain?Are you overwhelmed with information and are not sure where to even begin to try to lessen your pain levels?Do you have so many thoughts whirling in your head all the time, so many worries that you can't tend to, and you are now completely exhausted? Do you know where to look in your life for why your chronic pain continues?Welcome to my course: Reduce Chronic Pain! This method involves 3 steps you can begin now. I understand how difficult life can be with chronic pain. I suffered with chronic pain for many years. I am also a multiple brain injury survivor with numerous medical conditions so it got really complicated to try to improve anything while in so much pain. I spent many years trying to lessen my pain, I tried everything! I attended numerous courses, groups, and rehabilitative exercise programs, I went to a Chronic Pain Clinic. Eventually, I found a method that helped me reduce my pain levels significantly. I had some major breakthroughs and created this course so I can share my method with others. I found what worked for me and what didn't. This course gives you the tools to find what will work for you. I hope you enjoy it and find something inside that works well for you.
