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所在平台: Udemy |
课程主页: https://www.udemy.com/course/redefining-success-30-days-to-the-best-year-of-your-life/
课程评论:没有评论
**课程名称:** 重新定义成功:30天成就你人生中最棒的一年 (Redefining Success: 30 Days to the Best Year of Your Life) **课程概述:** 本课程由企业家兼成功教练 Kristen 教授,共为期30天。在这段旅程中, Kristen 将作为你的个人教练,引导你创造理想的生活方式,并建立支持这种生活方式的心态、信念和习惯。 **主要学习内容:** * **建立追求成功的心态,无惧失败:** 培养积极进取的思维模式,敢于面对挑战。 * **克服限制性信念:** 识别并战胜那些阻碍你前进的负面想法。 * **消除自我设限的思维模式:** 摆脱消极的思考方式,拥抱成长。 * **设定符合个人成功定义的意图和目标:** 明确你心中成功的模样,并为此制定可行的目标。 * **改掉不良习惯,培养赋能习惯:** 戒除阻碍成功的习惯,塑造积极有益的行为模式。 * **制定实现人生中最棒一年的计划:** 将所学知识融会贯通,为打造辉煌的一年做好准备。 **课程特点:** * **循序渐进的30天计划:** 课程以30个独立课程的形式,逐日引导学习者。 * **每日行动挑战:** 每节课都包含一个行动挑战,帮助学习者从第一天起就开始积累实践经验。 * **策略与工具库:** 将课程视为一个策略和工具的资源库,用于重塑大脑,提升能力。 * **以心态为起点,以计划收尾:** 课程始于心态的培养,终于制定实现人生目标的全方位计划。 **总结:** 这门课程提供了一个系统性的方法,帮助你重新审视“成功”的定义,并通过30天的实践,武装你的大脑,改掉不良习惯,激发潜能,最终规划并迈向你人生中最美好的一年。
Progression Initiative presents Redefining Success: 30 Days to the BEST Year of Your Life - a 30 day program guided by entrepreneur and success coach Kristen. As your personal coach, Kristen will guide you to create your ideal lifestyle and the mindset, beliefs, and habits that support it.You'll Learn:Create a mindset that pursues success and isn't afraid of failureAttack limiting beliefsEliminate self-limiting thought patternsCreate intentions and goals that match your personal version of successDefeat negative habits and create new, empowering habitsCreate a plan for living the best year of your lifeLearning how to be successful is a process. This program will guide you in this process. It begins with the development of an effective mindset and concludes with a plan for living the best year of your life.The program can be viewed as a library of strategies and tools to be used in creating a highly successful version of your brain. This four week journey takes you day-by-day with 30 individual lessons. Each lesson concludes with an action challenge that will help you build momentum from the very first day.It all begins with the mindset and learning how to be comfortable with success. Learn to deal with the negative beliefs that stand in your way. Develop a systematic approach to creating and realizing goals. Healthy and unhealthy habits can make or break your success journey.Finally, we'll put all the information together and create a plan for living the best year you've ever had.