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所在平台: Udemy |
课程主页: https://www.udemy.com/course/reclaimyourlife/
课程评论：没有评论
**课程名称：** 重拾生活：设定并达成有意义的目标 **课程概述：** 你是否曾感到被过多的事情压得喘不过气，不知道该从何开始？是否习惯性地对迎面而来的每件事都说“是”，结果却发现自己被拖向千万个方向，举步维艰？ 五年前，我的生活一团糟，感觉自己快要疯了。但我最终摆脱了那些不再服务于我幸福的事物，并设计出了我如今所享受的生活。 因此，我开设这门课程，希望能帮助你找出对你个人而言真正重要的目标。你将学会如何避免追求那些别人说会让你快乐，但实际上并非如此的目标。这门课程将教你如何集中你的时间和精力，迅速达成这些目标，并避免职业倦怠。而且，你不必花费五年时间就能做到这一切。
Ever get that feeling that you have too many things on your plate and don't know which one to tackle first? Saying yes to everything that comes your way and getting stuck because you feel pulled in a million different directions?5 years ago my life was falling apart and I felt like I was going crazy. But I finally got rid of everything that no longer served my happiness, and have designed a life I now enjoy.That is why I put together this course, to help you figure out goals that are personally important to you. You will learn how to avoid chasing goals that everybody says will make you happy, but that actually don't. This course will teach you how to focus your time and energy to accomplish these goals swiftly, and avoid getting burned out. And it doesn't have to take 5 years for you to be able to do all this.
