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所在平台: Udemy |
课程主页: https://www.udemy.com/course/rawvegan/
课程评论：没有评论
**课程名称：** 生食纯素入门指南 **课程概述：** 本课程旨在帮助您开启更健康的生活方式，深入了解生食纯素的益处，并学习如何轻松上手。无论您是想全面拥抱生食纯素生活，还是只想在日常饮食中增加一些健康选择，本课程都将为您提供循序渐进的指导。 您将通过一系列视频讲座，了解生食的健康优势，以及为什么越来越多的人选择这种饮食方式。课程将为您介绍必备的厨房设备和食材，并分享如何制作健康餐点。在第二部分，您将在讲师的厨房中学习制作十款适合初学者的生食纯素食谱，并获得每款食谱的PDF文件。 这门课程将引导您走向健康新起点，帮助您理解“你吃什么，你就是什么”的道理，甚至可能让您也成为“神采奕奕的纯素食者”！
Are you seeking a new level of health and wellbeing? Eating Raw Vegan Food can do that! Do you want to learn how to get started in a new way of eating? This course will explain why Raw Vegan Food is so great for you and show you that ANYONE can prepare it, if you know how. Would you like to try and eat more healthy food but not sure where to start? Perhaps you have bought the recipe books and they are sitting on the shelve collecting dust! Maybe you think that this type of food is only for shiny faced Vegans? This course will show you step by step how to introduce healthy living vegan food into your diet. For the person who wants to go all the way into a Raw Vegan Lifestyle or the person who just wants to add some healthier options into their diet. Through a series of video lectures educating you on the health benefits of Raw Food you will gain a deeper understanding of why so many people are changing their diet to Raw Vegan and that anyone can join in. You will learn what equipment to buy for your kitchen and which foods you will need to make healthy meals. In Section 2 you will join me in my kitchen as I show you how to prepare my TOP TEN favourite vegan recipes for beginners. You will also receive a PDF file of each recipe. You are what you eat! Join me on the course where I will guide you step by step to a new healthy beginning. Who knows, you may even become a shiny faced Vegan!
