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所在平台: Udemy |
课程主页: https://www.udemy.com/course/raise-productivity-by-realistic-time-management/
课程评论：没有评论
**课程名称：** 通过现实的时间管理提升生产力 **课程概述：** 本课程将帮助您通过采用现实的时间管理方法来提高生活中的生产力。课程将打破“无限效率”的思维模式，因为这种模式往往会导致倦怠和无效的付出。 **您将学到：** * **现实的时间管理技巧：** 学习如何制定可持续的、切实可行的计划，从而更有效地管理时间，提高日常工作效率，同时减轻压力。 * **认知心理学洞察：** 了解我们大脑的工作原理，并学习如何重塑思维模式以优化生产力。 * **番茄工作法详解：** 深入学习番茄工作法，并掌握如何根据个人情况进行调整以获得最佳效果。 * **实践性案例分析：** 通过大量的实例，深入理解课程所涵盖的主题。 * **可执行的策略：** 获得一份即刻可以应用于生活的实用清单。 * **教师支持：** 享受一位充满热情、乐于助人的教师提供的指导和答疑。 **课程价值：** 本课程物超所值，将帮助您掌控自己的时间，认识到通过现实的目标设定，实现梦想是完全可能且充满乐趣的。 **讲师：** Christian Konggaard （课程使用的音乐来自 Bensound）
Welcome to my thorough course on how to raise productivity by implementing a realistic time management approach to your life!Productivity and time management are becoming buzz-words, which create unrealistic life expectations for ordinary people - like you and me. I am here to tell you that the no-limit way of thinking is not worth it! Eventually, you will burn out and realize that it wasn't worth it breaking your neck trying to optimize every aspect of your life in the hunt of becoming more productive.So what can you do?- You can buy this course, and learn how to implement simple modifications to your life, which are sustainable and will help you become more productive in your everyday life. Without getting stressed!The course will provide you with:A way to realistically manage your time better to get more productivePsychological insight into how our minds work and how we can re-structure our brainsAn in-depth and thorough explanation of the Pomodoro method and how to alter it to your lifeIn-depth examples of the touched upon themesRelevant material for you to readA list of points that are ready to be implemented in your lifeAn engaged and caring teacher, who wishes to help you with any questionsA fantastic course worth your money and timeTake control today and find out that life is beautiful, and achieving your dreams is possible, if you think realistically about your time schedule. Thanks for choosing my course.Have a great day,Christian KonggaardMusic used in the course comes from Bensound.
