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所在平台: Udemy |
课程主页: https://www.udemy.com/course/radical-forgiveness-love-coaching-meditation-course/
课程评论：没有评论
**课程名称：** 宽恕的艺术：爱的教练与冥想 **课程概述：** 这门课程旨在帮助学员深入理解和实践“宽恕”，澄清关于宽恕的常见误解。课程强调，宽恕并非一種强迫的情绪，而是在内在情绪和心理疗愈后自然产生的副产品。通过独特的教练技巧和冥想练习，学员将从多角度探索和释放积压的情绪，针对具体的人、事、物进行深度清理，从而为生命开启新的篇章。 **课程将涵盖：** * **教练会话：** 引导学员进行个性化的教练指导。 * **深度释放：** 学习有效的方法，释放阻碍前进的情绪和执念。 * **真正宽恕的理解：** 探索宽恕的本质并非原谅，而是自我疗愈。 * **摆脱过往模式：** 识别并放下重复出现的负面行为和思维模式。 * **为爱创造空间：** 打开心扉，迎接更多的爱与连接。 * **拥抱新生活：** 学习如何向前看，创造更积极的未来。 * **释放顽固情绪：** 克服愤怒、怨恨等难以摆脱的负面情绪。 * **自然敞开心扉：** 培养开放和接纳的心态。 * **转变现实：** 学习如何通过内在的改变来创造外在的现实。 * **以及更多：** 丰富的学习内容，助力个人成长。 **学习成果：** 完成课程后，学员将体验到内心的疗愈，拥有更宽广的心胸，能够自然地宽恕，甚至无需刻意去“原谅”。学员将能够放下过去，轻装上阵，有能力创造新的事物，重拾生活的掌控感，成为自己人生的作者，实现赋权。
ForgivenessThere are lots of misconceptions about forgiveness. Forgiveness is a by-product. It is not an emotion one can be forced. Once we heal the inner emotion and psyche within ourselves. We will be able to forgive naturally. It is a natural process.We will go through unique coaching sessions addressing the emotion from different angles. We will do deep releasing towards circumstances situations or specific people that you are holding onto. We create a new space and chapter in our life.In this course, we willHave a coaching sessionDeep forgiveness releasingUnderstand what true forgiveness isLetting go of the past patternCreate space for love to come inMoving forward in our livesReleasing stubborn anger, rages, and resentmentsOpen our hearts naturallyShift and create a new realityAnd much moreOnce you are healed, you will have more space within your heart. You will forgive naturally. In fact you do not need to forgive at all. Forgiveness comes naturally in your life. You will be able to move forward and create new things in your life. You no longer hold on to the past that is bothering you. You will become empowered and the author of your life
