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所在平台: Udemy |
课程主页: https://www.udemy.com/course/quit-smoking-with-hypnosis-nlp-eft-meditation/
课程评论：没有评论
课程名称：催眠、NLP、EFT与冥想助你戒烟 课程概述：这是一门全新的多方法综合戒烟课程，旨在帮助您摆脱吸烟及其他不良习惯或成瘾。催眠是与潜意识沟通的强大工具，能绕过理性意识。然而，多年的实践经验表明，个体学习方式和进度差异很大，单一技术并非对所有人都有效。本课程旨在提供一种超越单纯催眠的、适合所有人的解决方案。课程融合了多种被广泛认可的有效自我疗愈方法，包括： * **自我催眠：** 强大的心理工具，直接与潜意识对话。 * **神经语言程序学 (NLP)：** 应用大脑语言和行为模式的技巧，促进积极改变。 * **情绪自由技术 (EFT/Tap-in-the-tap)：** 针对和疏导导致成瘾的情绪根源。 * **正念：** 帮助您专注于当下，增强自我控制。 * **灵气 (Reiki)：** 利用身体的“能量库”，促进身心情绪的疗愈。 * **冥想：** 配合以上方法，提升专注力和内在平静。 结合讲师40多年的戒瘾经验，本课程提供了一个强大的多方法综合方案，帮助您彻底摆脱成瘾或不良习惯。
A NEW MULTI METHOD APPROACH TO QUIT SMOKING and ending other unwanted habits or addictions. Hypnosis is a very powerful tool that teaches you to communicate with the subconscious mind by bypassing the analytic conscious mind. However, after working with others for many years I discovered that everyone does not learn the same way or at the same rate. The same techniques do not necessarily work for everyone. I was determined to create a program that was more than just hypnosis that would work for anyone and achieve the desired results. As I am trained in what many alternative health experts believe are some of the most effective self-help approaches to alternative health, I decided to combine these programs into a single power-packed approach. By combining- self-hypnosis with the powerful NLP techniques- EFT or tapping as it deals with the emotional issues-Mindfulness-it keeps us focused in the here and now-Reiki because it can help the body emotionally heal by working with this "vast energy stores" in our bodies, -Combined with meditation, and combined with more than 40 years of experience of helping others leave their addictions, I have created the multi-method program for leaving addictions or unwanted habits behind.
