|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/quit-smoking-now-using-nlp-and-self-hypnosis-techniques/
课程评论：没有评论
课程名称：使用NLP和自我催眠技巧立即戒烟 课程概述：本课程由Pradeep Aggarwal讲授，旨在教授学员强大的、简单的自我催眠和NLP技巧，以彻底摆脱吸烟习惯，消除潜意识中的吸烟欲望。课程共包含13个讲座，总时长30分钟。通过编程潜意识，帮助学员实现即刻戒烟。课程内容涵盖放松技巧、肯定语、可视化、心智触发器、锚定等方法。 课程主要内容包括： * 课程介绍 * 戒烟的原因 * 人们为何吸烟 * 利用自我催眠进行放松练习 * 改变对吸烟的欲望/冲动 * 运用锚定技巧戒烟 * 运用心智触发器技巧戒烟 * 其他能获得相同效果的戒烟替代方法 * 运用想象力戒烟 * 消除吸烟冲动的小贴士 * 运用自我催眠技巧戒烟 * 运用强大的可视化技巧戒烟 * 课程总结
In this course titled " Quit Smoking Now Using NLP And Self Hypnosis Techniques " By Pradeep Aggarwal , you will learn many powerful and simple self hypnosis and NLP techniques to completely overcome smoking and remove the urge and desire to smoke from your subconscious mind.This course contains 13 lectures and 30 minutes of content which will help you quit smoking instantly by programming your subconscious mind. The techniques used in this course are Relaxation techniques , Affirmations, Visualizations , Mind Triggers , Anchoring etc.This course contains -Introduction -Reasons To Quit Smoking -Why do people smoke? -Relaxation Technique Using Self Hypnosis -Change The Desire/Urge To Smoke -Quit Smoking Using Anchoring Techniques -Quit Smoking Using Mind Trigger Techniques -Other Alternatives To Smoking To Get Same Results -Quit Smoking Using Your Imagination -Small Tips To Quit The Urge Of Smoking -Quit Smoking Using Self Hypnosis Techniques -Quit Smoking Using Powerful Visualization -Summary Of The Course
