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所在平台: Udemy |
课程主页: https://www.udemy.com/course/quantum-mind/
课程评论：没有评论
课程名称：《量子心灵：个人发展中的强大概念》 课程概述： 在我们的生活中，许多不必要的苦难常常伴随我们，而社会中的种种因素更是增加了这些苦难的可能性。流行文化、电视节目、广告和歌曲歌词常常让我们觉得自己不够好或不够拥有。更可悲的是，我们生来并没有使用手册，等到我们准备为自己撰写一份手册时，往往已经通过艰难的经历学到了几条教训。因此，我开发了这个在线课程，帮助你掌握自己生活的方向盘，并保持对生活的掌控。该课程基于八年的研究和个人实验，旨在深入理解个人运作机制，提炼了人类历史上最优秀的心理学理论和心理技术的精髓，从佛教到现代神经科学。无论你是第一次接触心灵发展课程，还是有丰富经验的学习者，课程中提供的资源、理念和建议都能够滋养和支持你掌握生活艺术的追求。 课程模块： 模块1 - 佛教：基本概念 模块2 - 神经语言程序学与卓越心理学 模块3 - 福祉的四大支柱（锻炼、心理卫生、营养、教育） 模块4 - 精神心理学：赋予生活更深意义的宇宙观 本课程旨在帮助学习者探索自我，提升心理素养，实现个人发展与幸福。
We experience so much unnecessary suffering in our lives and live in a society that increases the likelihood of our suffering: everything from popular culture, TV shows, advertising, and even song lyrics is geared toward making us feel that either we don't have enough, or that we're not enough. And on top of that, none of us are born with a user manual, and by the time we're ready to write a user manual for ourselves, we've probably already learned a few lessons THE HARD WAY. I've created an online course to help you get into the driver's seat in your life, and stay there. Based on eight years of research and personal experimentation, and motivated by gaining a deeper understanding of how I operate, this course distills the essence from some of the best psychological theories and mental technologies humanity has ever created, from Buddhism to modern neuroscience. Whether this is your first mind-development course, or if you're a veteran at this, you will surely find resources, ideas and suggestions that nourish and sustain your quest to master the art of living. Module 1 - Buddhism: Basic ConceptsModule 2 - Neuro-Linguistic Programming & The Psychology of ExcellenceModule 3 - The 4 Pillars of Well-Being (Exercise, Mental Hygiene, Nutrition, Education)Module 4 - Spiritual Psychology: Cosmologies that Give Life Greater Meaning
