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所在平台: Udemy |
课程主页: https://www.udemy.com/course/qigong-to-conquer-fear/
课程评论：没有评论
**课程名称：** 白虎气功：征服恐惧气功 **课程概述：** 本课程旨在帮助学员通过气功练习释放深层恐惧，重拾勇气、平和与健康。课程包含8个高清视频教学，内容涵盖8种强效、深度、动态的治愈型气功练习，以及独特的气功呼吸技巧和气功冥想。课程还将深入探讨筋膜在气功中的作用，分析8种针对恐惧的练习的解剖学原理，并介绍气功在传统中医中的应用。学员将获得可下载的高分辨率照片PDF资料和测验。 **课程内容要点：** * **恐惧的普遍性与危害：** 课程指出，全球数百万人都受制于各种恐惧和恐惧症，长期恐惧会削弱免疫系统，损害心血管、胃肠道健康，影响记忆和大脑功能。 * **中医与恐惧：** 传统中医认为恐惧与肾系统（水元素）相关。 * **筋膜与情绪：** 现代筋膜科学证实，情绪和压力储存在体内。 * **古老道家气功的智慧：** 课程将介绍超过2000年的古老道家气功，其功效在于疏导器官和身体中的情绪与毒素，达到身心平和。 * **白虎气功的解决方案：** 白虎气功特别设计了在线课程，提供一套完整的气功练习处方，帮助学员释放恐惧，培养勇气。 * **专业师资：** 课程由白虎气功的顶尖导师授课，包括创始人兼大师级讲师 Tevia Feng（7岁开始习练气功），以及拥有20多年气功教学经验的 Aisha Sieburth 和毕业讲师 Thanh Van。 * **核心练习与效果：** 通过深度、动态的气功练习、冥想和深层呼吸，学员将释放深层恐惧，感受更强的勇气、平和、快乐和健康。 * **科学与理论支持：** 课程还将讲解气功背后的中医和筋膜科学原理。 **课程目标：** 通过学习本课程，学员将能够： * 释放长久积累的恐惧情绪。 * 增强身体的活力和健康。 * 提升心理的平和与宁静。 * 培养内心的勇气与自信。 * 享受更健康、长寿、无压力的生活。 **学习体验：** 感受良好的状态，感受自由，感受气的流动！
In this Qigong online course you will discover:• 8 HD video lessons• 8 Powerfully transformative, deep, dynamic healing Qigong exercises• Special Qigong Breathing techniques• Qigong Meditation• Fascia and its unique role in this Qigong• Anatomy of 8 Qigong for Fear exercises• Chinese Medicine applications of Qigong for Fear exercises• Downloadable PDFs with high resolution photos• Quizzes and answers Millions of people suffer from fears and phobia around the world everyday. Some people are plagued by consistent and extreme fear. People fear all sorts of things from the fear of flying,fear of spiders, fear of heights, fear of death, fear of public speaking, or fear of just aboutanything. Living under constant fear weakens our immune system and can cause cardiovascular damage,gastrointestinal problems such as ulcers and irritable bowel syndrome, and decreasedfertility. Fear can impair formation of long-term memories and cause damage to certain parts ofthe brain, such as the hippocampus. In Chinese medicine fear corresponds with kidney system and relates to the element of water.Fascia science has proven that emotions and stress are stored in the body. There are ancientTaoist forms of Qigong that have been used for over 2000 years to squeeze out emotions andtoxins out of the organs and body to achieve a peaceful state of mind and body. White TigerQigong has created the perfect prescription of Qigong with a special online course to release fearand build courage.Led by White Tiger Qigong's top instructors, Master Instructor and founder, Tevia Feng whostarted Qigong at the age of 7, Aisha Sieburth (seebirth) who has over 20 years of Qigongexperience and teaching, Graduate Instructor Thanh Van and more!In this Qigong online course you will get a prescription of deep, dynamic Qigong exercises,Qigong meditation and Qigong deep breathing exercises to release deep seeded fear, leaving youfeeling more courageous, peaceful, happier and healthier. In addition discover the ChineseMedicine and fascia connections to this Qigong.Get the White Tiger Qigong for Fear Online Course now for a maximum health, longevity, a stress freemind and body.Feel goodFeel freeFeel the Qi!
