|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/qigong-for-releasing-back-pain/
课程评论：没有评论
**课程名称：** 针对背痛的太极气功 **课程概述：** 本课程旨在帮助您通过学习太极气功来缓解背部疼痛。课程包含8个高清视频课程，涵盖8个深度、动态的太极气功疗愈练习，以及太极气功呼吸技巧和冥想。内容还将深入探讨筋膜在气功中的作用、8个气功练习的解剖学知识、中医在气功中的应用。此外，您还将获得可下载的高分辨率图片PDF和包含答案的测验。 **课程重点：** * **缓解背痛：** 课程教授的太极气功练习专为伸展、扭转、强化脊柱，使其更柔韧，并有助于脊柱健康和长寿。 * **自然疗愈：** 课程内容基于导师Tevia Feng使用太极气功成功治愈自身背部疼痛的经验，避免了手术。 * **中医理念：** 课程融入“通则不痛，痛则不通”的中医理论，强调通过太极气功促进体内能量（气）的自由流动。 * **全面学习：** 提供详细的视频教学、呼吸练习、冥想技巧，以及解剖学和中医应用知识，让您全面掌握太极气功疗法。 * **易学易用：** exercícios 简单易学，即使是初学者也能轻松掌握。 **适合人群：** * 长期遭受背部疼痛困扰者 * 因久坐、驾驶、运动或损伤导致背部不适者 * 希望通过自然疗法缓解疼痛，寻求脊柱健康者 * 对中国传统医学和太极气功感兴趣者 **学习目标：** 通过本课程的学习，您将能够： * 掌握一套有效的太极气功练习，以缓解和预防背部疼痛。 * 理解太极气功在促进身体健康和平衡方面的作用。 * 学会运用太极气功呼吸和冥想技巧来深化疗愈效果。 * 提升脊柱的柔韧性和力量，改善身体姿态。 * 体验“气”的流动，感受身体的健康与活力。 **总结：** 这门“针对背痛的太极气功”课程将为您提供一套安全、有效的练习方法，帮助您摆脱背部疼痛的困扰，重拾健康、自由的生活。感受太极气功的神奇力量，让您的身体和心灵都焕发新生！
In this Qigong online course you will discover: 8 HD video lessons 8 Powerfully transformative, deep, dynamic healing Qigong exercises Special Qigong Breathing techniques Qigong Meditation Fascia and its unique role in this Qigong Anatomy of 8 Qigong for Back Pain exercises Chinese Medicine applications of Qigong for Back Pain exercises Downloadable PDFs with high resolution photos Quizzes and answers Do you suffer from back pain? Back pain is one of the most common reasons for missed work. In fact, back pain is the second most common reason for visits to the doctor's office. Experts estimate that as much as 80% of the population will experience a back problem at some time in their lives Back pain can come from all sorts of things. Sitting at a desk for hours a day on the computer, driving a car, aches and pains from sports or injuries. Back pain can be crippling. The scary thing about back pain is, if you don't do something about it, it can get worse, even leading to disability. "Low back pain is the single leading cause of disability worldwide." -Global Burden Disease According to Chinese Medicine, "If there is free flow, there is no pain; If there is no free flow, there is pain." Bring back the flow with White Tiger Qigong's Online Course Qigong for Back Pain. White Tiger Qigong exercises for back pain have brought deep relief for people from around the world.. In this online course, discover the simple Qigong exercise, White Tiger Qigong's Master Instructor Tevia Feng, personally used to heal his back naturally when doctors told him he would have to have spinal surgery. This Qigong online course reveals how you can achieve soothing, deep, healing relief from back pain with simple, easy to learn, ancient Qigong exercises. In this online course you will get 8 key dynamic Qigong exercises that are specifically designed to stretch, twist, strengthen, create a supple spine and bring positive realignment for health and longevity. The videos are step-by-step and easy to follow. These Qigong exercises utilize dynamic Qigong movements coupled with deep breathing and a meditative state of mind. Get White Tiger Qigong for Back Pain's Online Course now for a healthy, pain-free back and body. Feel good Feel free Feel the Qi!
