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所在平台: Udemy |
课程主页: https://www.udemy.com/course/qigong-for-grief-and-sadness/
课程评论：没有评论
课程名称：白虎气功呈现：悲伤与忧 grief气功 课程概述：如果你失去了亲人、工作或爱人，或者经历了悲伤，这门课程将为你提供帮助。悲伤是对失去的一种自然反应，但如果没有得到健康的处理，可能会发展成长期悲伤障碍（PGD），并对身心健康产生负面影响。根据中医，长期悲伤能对肺部造成危害，因为肺部负责吸收新鲜的氧气和排出有害的二氧化碳。 好消息是，你不必再忍受令人痛苦的悲伤与忧愁。通过筋膜科学的研究，情绪与压力都存储在身体当中。古老的道家气功形式已经被使用超过2000年，可以帮助人们排出体内的情绪与毒素，达到身心的和平状态。白虎气功创建了一个特别的在线课程，由顶级教练领导，包括创始人兼首席教练Tevia Feng（自7岁开始练习气功）、拥有20多年气功经验的Aisha Sieburth以及研究生教练Thanh Van等。 在这门气功在线课程中，你将获得深度的动态气功练习、冥想和深呼吸练习，以释放悲伤，让你感到更快乐和健康。课程提供气功练习视频，以及与这些练习相关的解剖学和中医学知识。 课程内容包括： - 8个高清视频课程 - 8个强效转化、深层动态的气功治疗练习 - 特殊的气功呼吸技巧 - 气功冥想 - 8卦脏腑气功的中医应用 - 气功与筋膜及解剖学的关联 - 8个可下载的高分辨率PDF文件 立即获取白虎气功的“悲伤与忧 grief气功”在线课程，助你拥有健康、无痛的背部与身体。让自己感到愉悦、自由，并感受到气的流动！
Have you lost a loved one, lost a job, a lover or have suffered from grief and sadness? "Grief, if not healthily dealt with, can develop into Prolonged Grief Disorder (PGD)." (newspaper clipping) Though grief is a natural process and response to loss, it can escalate into a much more destructive course if not dealt with appropriately or healthily. As a result of this, consequences may arise that can affect every aspect of your well-being, including physically, mentally, and socially. Chinese Medicine proves that prolonged grief can have a detrimental impact on the lungs. According to Chinese Medicine, taking in clean, rich oxygen into the body and releasing harmful carbon dioxide. The lungs are responsible for taking in the new and letting go of the old. The good news is, you don't need to suffer from debilitating grief and sadness anymore. Fascia science has proven that emotions and stress are stored in the body. There are ancient Taoist forms of Qigong that have been used for over 2000 years to squeeze out emotions and toxins out of the organs and body to achieve a peaceful state of mind and body. White Tiger Qigong has created the perfect prescription of Qigong with a special online course. Led by White Tiger Qigong's top instructors, Master Instructor and founder, Tevia Feng who started Qigong at the age of 7, Aisha Sieburth (seebirth) who has over 20 years of Qigong experience and teaching, Graduate Instructor Thanh Van and more!In this Qigong online course you will get a prescription of deep, dynamic Qigong exercises, Qigong meditation and Qigong deep breathing exercises to release grief and sadness, leaving you feeling happier and healthier. Not only do you get Qigong exercise videos, but even the anatomy and Chinese Medicine connections of the exercises.In this Qigong online course you will discover: 8 HD video lessons8 Powerfully transformative, deep, dynamic healing Qigong exercises Special Qigong Breathing techniques Qigong Meditation Chinese Medicine applications of 8 Trigram Organ Qigong This Qigong's fascia and anatomy connections 8 Downloadable PDFs with high resolution photos Get White Tiger Qigong for Grief and Sadness's Online Course now for a healthy, pain-free back and body.Feel goodFeel freeFeel the Qi!
