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所在平台: Udemy |
课程主页: https://www.udemy.com/course/qigong-for-anxiety-and-stress/
课程评论：没有评论
课程名称：针对焦虑和压力的气功 课程概述： 本课程由拥有超过30年气功教学经验和20年以上专业指压和气功实践经验的Des Lawton教授。当今社会，焦虑和压力问题极为普遍，与运动损伤一样常见。许多人由于经济或时间原因，无法负担每周看心理治疗师的费用。本课程旨在以可负担的方式，帮助大家学习气功，从而 empowering and helping you win back your life（赋能并帮助您赢回生活）。 课程结构： 课程内容将完全按照教授的实际教学方式进行，请务必遵循课程结构以获得最佳效果。正确的练习方法将提供所有必要信息，帮助您掌握气功技巧。 学习目标： 完成课程后，您将能够独立练习气功，达到平静、维持平静并重新掌控生活的目的。 适合人群： 如果您受焦虑或压力困扰，本课程将是您迈向平静、维持平静并重拾生活的第一步。 重要提示： * 课程的免费预览部分“介绍”将深入讲解课程内容。 * 参与课程即表示同意相关条款和条件，可在“介绍”讲座（第一部分，可预览）中查阅。 * Pro Holistic提供的疗法和课程属于补充性质。建议您首先咨询医疗专业人士以获得医学诊断，不建议自行诊断，网络咨询不能替代面对面就诊。
Welcome to the Qigong for Anxiety and Stress course. My name is Des Lawton and I have over 30 years experience in teaching Qigong with over 20 years, professional, experience as a Shiatsu Practitioner and Qigong Practitioner.Anxiety and Stress are so prevalent nowadays that I find myself dealing with these conditions as often as sports injuries, etc. Seeing a therapist on a weekly basis is often not affordable for many people whether that is financially or time-wise. My goal is and has always been to make a difference, not make a fortune. So to enable and empower my patients, I teach them these Qigong. The benefits are plain to see from the positive results gained and the amazing feedback received.At the end of this course you will be able to practice these exercises. Exercises that, when practiced properly, will empower you and help you win back your life.The course is structured to in exactly the same way that I teach my patients. You need to adhere to that structure to gain the benefits. Please follow that structure as it provides all the information you need in order to do the Qigong properly.If you suffer with anxiety or stress, enrolling on this course can be your first step to finding calmness, maintaining that calmness and reclaiming your life.The, free preview, Introduction lesson explains the course in depth. It is now up to you whether you take that first step.---------------By taking part in this course you agree to the terms and conditions. These can be found in the, preview enabled, Introduction lecture in Section 1 of the course.The therapies and courses provided by Pro Holistic are of a Complementary nature. You are advised, in the first instance, to consult a medical practitioner in order that you receive a medical diagnosis. Self-diagnosis is not recommended and internet-based advice is no substitute for a face-to-face visit with a medical practitioner.
