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所在平台: Udemy |
课程主页: https://www.udemy.com/course/qigong-energy-regulation-master-yang-jwing-ming-live-ymaa/
课程评论：没有评论
这门课程是杨氏太极和气功大师杨俊敏（Dr. Yang, Jwing-Ming）现场讲座的精华浓缩版，时长一小时。课程旨在帮助学员理解气功（Qi-Gong）的“能量工作”概念，并强调自我调节能量的重要性，将其融入日常生活。 **课程亮点包括：** * **能量调节的重要性：** 帮助学员了解为何自我调节能量对于身心健康、人生旅程以及事业发展至关重要。 * **心气合一：** 学习如何运用思维引导气（能量）与身体沟通，从而改善自身或客户的健康。 * **潜意识与思维控制：** 体验感知潜意识、控制思维以及增强直觉的实用方法，这是自我领导力的关键。 * **健康生活与活力：** 拓展健康生活的视野，体验充沛的生命能量。 * **能量储存与运用：** 学习如何在下丹田（能量中心）积聚和储存生命之气，并有效运用。 * **能量消耗与感知：** 了解气是如何从身体流失的，以及体验积聚能量和“引导气”在身体各部位的感觉。 * **道家思想与气功结合：** 探索《道德经》与气功在实践和生活中的联系。 本课程是从一个时长12小时的完整视频讲座中提取的精要部分。
1 hourMaster Yang Qigong Theory Condensed CourseAmazing 1-hour excerpt of 12-hour live seminar / Available separately.Master Yang's Qigong Theory Condensed Course is front row seat experience with Dr. Yang, Jwing-Ming (YMAA).Qi-Gong means "energy work" and regulating your energy is a fundamental skill. Master Yang Jwing-Ming will help you understand why self-regulating is so important and you want to adapt this into your lifestyle.Improve your health, practice, business, and your life journey by regulating your qi (energy), mind, and body.Improve your own health or your clients health by using your mind to more powerfully lead the qi to communicate with your body.Experience practical ways to clearly sense your subconscious mind and to control your own thinking and strengthen your instinct-an often overlooked requirement for leading one's self.Learn deeper ways to extend your present horizons for healthy living and experiencing energetic vitality.Learn how to build and store life-giving qi into your ‘bio battery' - the storehouse of healthful energy in your lower Dantian (energy center) to manifest qi effectively.Learn how qi depletes from the body.Know what it feels like to experience building qi and how "leading the qi" feels in every area of your body.Explore and experience the connection between the Dao De Jing (Book of Changes) and qigong in your own practice and life.Part one of a 12-hour video lesson (available separately from MasterYangLive com starting April 15, 2021).
