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所在平台: Udemy |
课程主页: https://www.udemy.com/course/punch-level-1-in-ancient-muay-thai-martial-art-of-thailand/
课程评论：没有评论
课程名称：泰国古老泰拳拳法入门 (Punch level 1 in ancient muay thai martial art of Thailand) 课程概述： 本课程旨在教授学员古老泰拳中的拳法技巧。拳头是我们随身携带的武器，学习如何运用拳法不仅能增强自我保护能力，还能保护所爱之人，同时也是一种有效的体能训练方式。 古老泰拳的拳法风格多样，源于泰国不同地区的智慧和教师的传承，经过数千年的发展和实战经验的演变，形成了我们今天所知的泰拳。 本课程重点介绍来自泰国南部、名为“Muay Chaiya”的泰拳拳击流派。Muay Chaiya 以其强大的防御能力、优美的站姿以及独特的动作而闻名，与其他地区的拳击风格截然不同。 课程内容将从基础开始，教授学员正确的拳头姿势和稳定的站立姿势。学员将学习如何通过身体扭转来发力，同时在出拳过程中保持身体的安全性，从而建立更完善的防御体系，并能持续不断地进行有效出拳。 通过稳固的基础和正确的训练，学员将能够更好地理解和掌握课程内容，并充分发挥力量。这不仅是一项技艺的传授，更是为应对不可避免的危险情况，提供重要的自救和保护技能。
Our fists are what we always carry with us. And would it be even better If we are to practice empowering us to protect ourselves and protect our loved ones. And besides It can also be used as a strength training exercise as well.The use of boxing fists in encient muay thai is characterized by many different groups. In different areas of Thailand According to the wisdom of teachers and teachers in each era And continue to develop for thousands of years Through various defensive and fighting experiences Until developing and forwarding to our generation at the momentAnd using a punch In this course, it is part of the Muay Thai course. In the area of southern Thailand It's called Muay Chaiya. Which is a boxing line that is outstanding in the story Strong protection And has a beautiful posture It has a unique movement that is distinct from boxing in other regions.We will start by learning the correct fist position. And a stable standing Twisting the body to send force to the fist without exposing the danger on the body while exiting the fist, which gives us a better defense system.And ready to punch out continuously From the basic positioning of this training itself If we started well Already have a correct foundation We will be able to understand the lessons And follow it correctly and with complete power Ready to be a rescue skill And protect oneself in the inevitable situations As well
