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所在平台: Udemy |
课程主页: https://www.udemy.com/course/psychology-of-successful-people/
课程评论：没有评论
课程名称：成功人士的心理学 课程概述：成功的人的成功之道是什么？我们如何能够复制这些成功？在本课程中，我们将探索研究所建议的十个原则，这些原则将使我们更快乐和更成功。我们将重点关注态度和行为，以便将每个原则付诸实践。这些原则包括： 1. **了解自己**（自我理解）：提升对自己欲望、需求和理想自我的意识，指导我们的行为。 2. **设定愿景**（愿景）：传统目标观需要更大的灵活性。 3. **勇于冒险**（风险承担）：人类通常过于规避风险，我们可以如何管理焦虑以改变这一点。 4. **接受现状**（接受）：如何停止浪费精力去希望事情不同，开始采取行动。 5. **保持谦逊**（谦逊）：自我意识的破坏性。 6. **不断学习**（教育）：终身学习的重要性。 7. **建立核心技能基础**（共同技能）：九种通用技能将帮助你在生活的各个方面。 8. **为自己留出时间**（自我关怀）：为何持续工作是错误的经济选择。 9. **有效管理时间**（时间管理）：减少拖延，增强自信以优先处理重要事务。 10. **与环境建立连接**（环境）：构建一个让你茁壮成长的环境。 对于每个原则，我将解释其含义及运作方式，明确遵循该原则的好处，提供实际的建议来实施这些原则，并说明它如何与其他原则相互关联。除了视频课程和阅读材料外，您还将获得实践练习和工作簿，以帮助您建立个人成功计划。
What makes successful people successful and how we can replicate it? In this course, we will explore the ten principles that research suggests will make us happier and more successful. We will concentrate on attitudes and behaviours so each principle can be put into action. These principles are:Understand thyself (self-understanding), how increasing our awareness of our desires, needs and ideal self guides our behaviourSet a vision (vision), why the traditional view of goals requires more flexibilityTake more risks (risk taking), why humans are typically too risk-averse and how we can manage anxiety to change thisAccept what is (acceptance), how we can stop wasting energy wishing things were different and start doing moreBe humble (humility), why ego is destructiveNever stop learning (education) and the importance of lifelong educationBuild a core skill base (common skills), the nine common skills that will help you in all walks of lifeMake time for yourself (self-care), why working all the time is a false economyManage your time effectively (time management), reducing procrastination and increasing assertiveness to get important things done firstConnect with your tribute (environment) and building an environment you can thrive inFor each principle, I will explain what the principle is and how it works, be explicit about the benefits of following it, give practical suggestions as to how to implement it in your life, and explain how it connects to the other principles.In addition to the video lessons and reading, you will get practical exercises and a workbook to complete to build your personal success plan.
