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所在平台: Udemy |
课程主页: https://www.udemy.com/course/protect-your-compassionate-heart/
课程评论:没有评论
课程名称:帮助专业中的烧尽和同情疲劳 课程概述:您选择从事帮助行业是因为您关心在他人最困难时刻给予帮助。也许您曾经需要外界的帮助,或者目睹了亲人需要帮助的经历,这些都激励您投入时间、教育、金钱和精力,专业地回馈社会。这是一项崇高的职业召唤。我们的世界比以往任何时候都更需要像您这样的同情心人士,但您必须意识到在这些领域工作的风险。由于职业烧尽、同情疲劳、继发性创伤、抑郁和孤立,我们的人才、经验、同情和创新的世界改变者正在流失,这对我们的社区和世界造成了伤害。有很多从事帮助行业的人深受影响,甚至一些人因为烧尽和不当对待而离开了组织乃至整个行业。结果是,这些领域失去了高素质的专业人才,而这些损失是可以避免的。这个短课程旨在引发关于同情疲劳的对话,并帮助您重新思考自我照顾的重要性。这不是另一个需要您去做的事情,而是有意恢复内心的平静,保持最佳健康状态,并在生活中将自己作为优先考虑的事项。当您承担帮助他人的责任时,这也是一种道德上的责任。希望您享受课程,并对此感到鼓舞,学会更爱自己。
You chose to work in a helping profession because you care about helping others during their most difficult times. Maybe at one point, you needed outside help or you witnessed a close family member needing help, and this inspired you to dedicate your time, education, money, and energy to giving back professionally. It's a noble calling. Our world needs compassionate people like you more than ever but it's important you are aware of the risks of working in these fields. To the detriment of our communities, and our world, we are losing talented, experienced, compassionate, and innovative world changers in industries that we rely on when we are in need of help, often due to burnout, compassion fatigue, secondary trauma, depression, and isolation. There are many who have had helping professions negatively impact them deeply and some to the point where their burnout and mistreatment has caused them to not only leave their organizations, but their profession altogether. The result is these fields are losing highly qualified professionals because of something that can be prevented. This short course is meant to start the conversation around compassion fatigue and to give you a boost to begin thinking about self-care differently. It's not another thing to add to your plate, it's about intentionally restoring your peace, living at your optimal health, and including you as a priority in your life. It's the ethical thing to do when you are responsible for helping others. I hope you enjoy and feel inspired to love yourself.