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所在平台: Udemy |
课程主页: https://www.udemy.com/course/progressing-from-darkness/
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课程名称：从黑暗中前行（Progressing from Darkness） 这门课程由Carl Binger LMHC主讲，旨在帮助基督徒应对抑郁症。课程强调通过自我反思、圣经解读以及心理工具来理解和克服抑郁。 **课程内容亮点：** * **个人视角与共情：** 鼓励学员通过笔头记录来处理和认识自己或他人的抑郁挣扎，并希望能与家人、朋友乃至专业人士分享。 * **多维度学习：** * 提供引导性问题和思考练习。 * 深入剖析圣经中关于抑郁和黑暗时期的例子。 * 包含简易评估，可供与他人分享。 * 提供作者创作的工作坊和活动，以加深理解。 * **学习目标：** * 理解抑郁症对心理、生理和灵性健康的基本影响。 * 培养对自己和他人更坦诚、更脆弱的态度。 * 在探索自身抑郁经历的同时，培养对自我和他人的共情能力。 * 通过理解耶稣的苦难和爱，更好地去爱他人。 * **课程模块：** * 课程1：打破抑郁症的污名 * 课程2：心理和生理层面 * 课程3：灵性层面 * **附加材料：** * **特别章节：** “耶稣作为奇妙的辅导员”，通过路加福音24:13-32的经文，探讨耶稣如何辅导两个人，彰显其辅导者的角色。并附有《渐进的黑暗：致失去希望的抑郁基督徒》的读者指南。 * **电子书：** 包含作者的书籍《渐进的黑暗：致失去希望的抑郁基督徒》。 **课程核心理念：** 课程希望成为一盏照亮抑郁者道路的灯，提供所需的支持和鼓励。 syllabus: None
Welcome! My name is Carl Binger LMHC and welcome to Progressing from Darkness: Helping the Christian through Depression. I want to thank you for joining me on this journey! This project was such a joy to complete, and I believe this will help many people out there. I know people will get the help and encouragement I so desperately needed in when I was going through these times. If you could, grab a pen and paper or journal and write with me as I ask questions throughout this series, that would be fantastic. I ask these questions to help you process and become self-aware of your own, or someone you may know, struggles with depression. Ultimately, I hope that the answer to these questions are things you can share with your family, friends, and ultimately, your therapist and/or doctor. What you can expect to find throughout this series: Questions (or journal prompts) to go along with some video segments. Deeper biblical breakdowns and examples of depression and dark times in Scripture. Brief assessments that you can take and share with your family and therapist. Worksheets and activities that I have created to help guide your learning and understanding of depression.What you can expect to learn throughout this series: Understand the basics of depression as it relates to our mental, physical, and spiritual wellbeing. Develop the willingness to more vulnerable and transparent with self and others. Develop empathy for self and others as we explore our own deep depression. Understand the depths of Jesus' suffering and love so that we can love others better.Lessons that will be covered: Lesson 1: Breaking the Stigma of Depression Lesson 2: Mental and Physical Aspects Lesson 3: Spiritual Aspect Again, thank you for joining me on this journey. I truly hope I can be a light to your depression.Bonuse material: In this course I cover an example of how Jesus Christ counseled two men. Most of us have always heard of how Jesus is a great teacher, preacher, and healer, but rarely do we hear being taught as a Wonderful Counselor. In this lesson my goal is to highlight this. In this lesson we will explore the passage in Luke 24:13-32. Included in this lesson is a Readers Guide from my book The Progressive Darkness: For the Christian Losing Hope in Depression. Isaiah 9:6 states "For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God,Everlasting Father, Prince of Peace." As we can see here, Jesus is a Wonderful Counselor! We also read in John 14:26: "But the Comforter, which is the Holy Ghost, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you." We will dive into this more in the lesson. I truly hope and pray that this lesson will be a blessing to the learners. I believe it will be. Also, included in this series will be an eBook version of my book The Progressive Darkness: For the Christian Losing Hope in Depression.
