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所在平台: Udemy |
课程主页: https://www.udemy.com/course/professional-resilience/
课程评论：没有评论
**Coursera 课程总结：专业韧性** 本课程名为“专业韧性”，旨在帮助您掌握在工作场所应对逆境、实现成长的关键领导技能。课程强调，在快速变化的时代，我们无法阻止挑战，因此必须主动增强自身的韧性。 **核心内容与技能：** * **将逆境视为成长机遇：** 学会如何从挑战中发现积极的成长空间。 * **培养五种获胜心态特质：** 掌握并实践高韧性人群必备的心态组成部分。 * **学习高韧性人群的信念与习惯：** 借鉴成功人士的经验，塑造自身的核心信念和日常习惯。 * **从问题中心思维（PCT）转向解决方案聚焦（RSF）：** 改变思维模式，专注于寻找并实施解决方案。 * **识别和管理压力源：** 了解如何有效地识别并管理工作中的压力。 * **早期、聪明、前瞻性地失败：** 学习如何从失败中快速吸取教训，并将其转化为前进的动力。 * **借鉴财富 500 强公司的最佳实践：** 了解顶尖企业如何培养韧性和应对危机。 * **（为管理者加分）在组织中建立韧性文化：** 学习如何打造一个支持团队韧性发展的企业环境。 **课程特色：** 课程将通过互动活动帮助您将所学知识融入实践，并以有趣、引人入胜的方式进行授课，确保学习内容易于吸收和记忆。 **最终目标：** 只需一小时，您就能获得建立专业韧性、在任何情况下都能从容自信的技能和心态。
The ability to see adversity a catalyst for growth is an essential leadership skill and one of the determining factors in whether an employee thrives or merely survives. It is unlikely that we can slow down the pace of change or eliminate the ongoing challenges we face at work so, instead, let's get the tips, tricks and tools necessary to strengthen our resilience every day. In this course, you will gain simple but powerful tools to strengthen your professional resilience and increase your reputation as someone who can weather any storm and lead with grace under pressure. You will learn the skillset, toolset and mindset to cultivate resilience, especially in those moments when you need it most. More specifically, you'll learn how to:* Reframe adversity as a growth opportunity* Practice and incorporate the 5 qualities of a winning mindset* Adopt the beliefs and habits of highly resilient people* Shift from problem-centric thinking (PCT) to a relentless solution focus (RSF)* Identify and manage your stressors* Fail early, fail smart and fail forward* Best practices of highly resilient and successful Fortune 500 companies* Added bonus for Managers: Building a resilient culture in your organizationYou will be given activities to integrate the learning along the way, and we'll be sure to keep it fun and engaging...after all, it it's not fun, it's forgettable! Enroll today, and you'll be just one hour away from becoming someone who exudes confidence and cultivates professional resilience everyday, no matter what the day may bring.
