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所在平台: Udemy |
课程主页: https://www.udemy.com/course/professional-match-preparation/
课程评论：没有评论
**课程名称：** 专业比赛准备 **课程概述：** 本课程旨在揭示职业选手在比赛背后所做的充分准备，帮助学员最大化现有技能和努力成果，成为更优秀的运动员。课程强调“聪明地工作”的重要性，通过科学的赛前、赛中和赛后准备，提升意识和表现。 **学习内容：** * **赛前七天：** 掌握比赛前最后一周的关键准备策略。 * **比赛日：** 学习如何在比赛当天醒来后进行高效的调整。 * **赛后例行：** 了解职业选手的赛后处理方法，即使比赛已结束也能实现进步。 * **比赛分析：** 學會如何清晰地認識比賽過程中發生的一切。 * **比赛间隙：** 掌握在不同比赛之间获取优势的策略。 **课程对象：** * **选手：** 无论业余还是职业，都能提升比赛表现。 * **教练：** 学习培养更全面选手的具体方法。 * **家长：** 帮助孩子和自己更好地应对比赛压力。 **重要提示：** 您的当前表现水平不影响准备效果。任何人都可以立即开始像职业选手一样准备。关键在于动力和知识。成功完成课程后，您将获得结业证书，并可联系 tennisislandoffice@gmail.com 获取额外资料。本课程将为您提供持续的支持。
We practice, we try our best and then we are being challenged during tournaments. You've practiced hard so you are ready for a tournament. Are you sure? Federer's mach preparation takes nearly 5h… he is not jogging for so long, so what does he actually do? We have prepared this course to show what is going on behind the scene. How to be a better player with the skill set that you are currently having, and how to maximize your talent and hard work. It is important to work hard, but to maximize our chances to use our full potential you need to work smart as well. This area is very often underestimated, while it truly develops more aware and better performing players. What you'll learn:- 7 days before the tournament (The last week is the most important)- Match's day (What you should do after you wake up)- Post-match routine (Professional players improve even the match is over)- Match's analysis (Learn how to be aware of what was really going on during the match)- Between the matches (There are a lot of opportunities to get advantage over opponents. Use them all!) Who is this course for:Players - if you are an amateur, or a pro player you deserve to maximize your chance and convert your hard work for better results Coaches - help to develop complete players. You can discover specific methods to make your players win more matchesParents - match can be stressful for your child, and yourself. This course will help both of you to gain more control of the situation Remember that your current level of performance doesn't have an impact on your preparation. If you want to prepare like professionals do you can do that right now. It is all about motivation and knowledge. You have the first part - this course is the second one. If you buy this course please contact me at tennisislandoffice@gmail.com so I can send you additional materials that come with this course. You will also receive certification as a confirmation of attendance. Remember that our cooperation starts at the beginning of this course but it doesn't end when you watch the last video. Enjoy!
