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所在平台: Udemy |
课程主页: https://www.udemy.com/course/productivity-time-management-technology/
课程评论：没有评论
**课程名称：** 时间管理 - 更有效地管理你的时间 **课程概述：** 本课程是全新的，将探讨如何利用ChatGPT等工具来节省时间，提高效率。课程将深入讲解时间管理的基础知识，帮助您掌握高效工作的方法。 **学习目标：** * **目标一：理解时间管理基础** - 深入了解“心流状态”的概念及其应用。 * **目标二：整理思绪** - 学习如何将所有想法清晰地记录在纸上或软件中，让思绪井然有序。 * **目标三：掌握80/20法则** - 理解并运用帕累托法则（80/20法则）来优化时间分配。 * **目标四：多任务处理能力测试** - 探究您是否真的能够高效地多任务处理，并了解其中的误区。 * **目标五：向Elon Musk和Warren Buffett学习** - 借鉴顶尖人士的时间管理工具和策略。 * **目标六：夺回你的时间** - 学习如何合理规划和利用时间，最大限度地提高日工作效率。 **关键事实：** * 尽管有大量的时间追踪应用和技巧，但只有 **17%** 的人会追踪自己的时间。 * 英国员工平均每天有 **2小时11分钟** 在拖延。 * 知识工作者平均每 **6分钟** 会查看一次电子邮件和即时消息。 * 员工平均工作 **3分钟** 就会切换到另一项任务。 * 我们平均每天花 **3小时15分钟** （每年49.4天）在手机上。 * 大多数人平均每天查看手机 **58次**。 **你将学到什么：** * 学习如何规划你的一天，掌握时间管理的基础知识和使用相关软件来提高工作效率。 * 识别你一天中的“科学怪人”时段（无论是早晨还是深夜），并在这些时段找到最佳工作状态。 * 通过多任务处理小测验，检验你的多任务处理能力。 * 学会如何收集并列出所有想法，将它们从脑海中清理出来，为下一步行动做好准备。 * 掌握提高生产力的时间管理技巧，在更短的时间内完成更多任务。这包括理解心流状态、整理想法和任务、运用80/20法则、避免多任务处理、使用时间管理工具和策略，并通过设定目标和消除干扰来掌控你的每一天。 **课程开始：** 夺回你忙碌的一天，学会掌控混乱！ **教学大纲：** 无
NEW - ChatGBT and how to save time and be more Productive.Objective 1: Learn Time Management Fundamentals - Understand the Flow StateObjective 2: Learn how to get all your thoughts out of your mind and on paper or in softwareObjective 3: Learn the Time Management 80/20 RuleObjective 4: Can you really Multi-task?Objective 5: Learn from Elon Musk and Warren Buffet time management toolsObjective 6: Learn how to take back your day and get the most doneFACT 1: Despite time tracking apps, hints and tips being available, only 17% of people track their own time. (Productivity Blog, 2019)FACT 2: The average UK employee spends 2 hours 11 minutes procrastinating every day. (Human Resource, 2018)FACT 3: The average knowledge worker checks email and IM every 6 minutes. (RescueTime, 2019)FACT 4: The average employee only works for a total of 3 minutes before switching to another task. (Atlassian, 2019)FACT 5: On average, we spend 3 hours and 15 minutes a day (49.4 days per year) on our phones. (RescueTime, 2018)FACT 6: Most people check their phones an average of 58 times per day. (RescueTime, 2018)What you will Learn.- In this course, you will learn how to plan your day learning time management fundamentals and software to improve your efficiency during your day.- We will find your Mad Scientist part of your day weather that be in the morning or late at night.- You will take a multi-tasking quiz and see if you can beat the so called non ability to multi-task.- You will learn how to collect all your thoughts and put them on a list, so you get everything out of your head and ready for action.You will learn Time management tips to improve your productivity and accomplish more in less time. Some of the most effective tips and tricks include understanding the flow state, organizing thoughts and tasks, using the 80/20 rule, avoiding multitasking, using time management tools and strategies, and taking control of the day by setting goals and eliminating distractions. By implementing these techniques, individuals can optimize their time management skills, reduce stress, and achieve their goals more efficiently.Let's Get Started! Take back your busy day and learn to control the chaos!
