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所在平台: Udemy |
课程主页: https://www.udemy.com/course/productivity/
课程评论：没有评论
**课程名称：** 生产力：运用心理学实现目标 **课程概述：** 本课程是该系列中的第三门课程，旨在通过理解驱动成功的心理学，帮助您提高生产力并实现目标。课程提供基于研究的技巧和策略，助您提升生产力。 **主要内容：** * **时间管理：** 学习如何最大化您的时间。 * **目标设定：** 掌握设定目标的方法。 * **心理学偏见：** 了解并避免影响生产力的心理学偏见。 * **长期愿景与短期行动：** 学习如何将长期愿景转化为短期行动。 * **睡眠与生产力：** 理解睡眠对生产力的影响。 * **常见及进阶技巧：** * SMART目标 * 齐加尼克效应 (Zeigarnik Effect) * 多任务处理的影响 * 艾森豪威尔矩阵 (Eisenhower Matrix) * 规划谬误 (Planning Fallacy) **目标学员：** 企业家、领导者、管理者、学生或任何希望最大化时间利用效率的人。无论您是否具备生产力课程基础，都能从中获得启发。 **课程特点：** * 每节课聚焦一个独立的概念，便于灵活学习。 * 您可以选择从头到尾学习，或仅学习您不熟悉的章节。 * 本课程是对“成为创意天才：成功创新的关键”和“简化问题：选择的心理学”两门课程的补充。 **您将学到：** 以更少的时间实现更多目标。
My third course in a series, learn how to Increase your productivity and achieve your goals by understanding the psychology that drives success. This course is designed as a resource that provides research backed techniques and strategies that you can use to help boost your productivity.When you enroll, you gain access to a number of lectures that will teach you how to maximize your time, set goals and avoid several psychological biases that impact productivity. From learning how to shift from long term vision to short term action, to understanding the impacts of sleep on productivity, the course offers a range of interesting and valuable concepts that can be applied in the real world to help achieve more success. This course focuses on both common and lesser known techniques including, but not limited to;SMART GoalsThe Zeigarnik EffectImpacts of MultitaskingUsing the Eisenhower Matrix, andThe Planning FallacyThe target audience for this course are entrepreneurs, leaders, managers, students or anyone interested in learning how to maximize their time. Regardless if you have never previously taken a productivity course or if you are already highly productive, I guarantee this course has at least one concept you can use to help achieve your goals in less time. The structure of the course intentionally limits each lecture to a single concept that is independently supported, allowing you the flexibility to either go straight through the course from start to finish or to pick and choose only those lectures and concepts with which you are unfamiliar without having to worry about losing understanding."Achieve Your Goals: The Psychology of Productivity", is my latest course to supplement two other courses that I teach, "Become a Creative Genius: Keys to Successful Innovation", and "Simplify Your Problems: The Psychology of Choice". When you enroll in one of my courses, you are joining thousands of students that have benefited from the series.
