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所在平台: Udemy |
课程主页: https://www.udemy.com/course/procrastination-self-discipline-self-hypnosis-course/
课程评论：没有评论
Coursera 课程：拖延症、自律与好习惯——催眠疗法课程 **课程概述：** 您是否经常拖延项目？逃避您渴望实现的目标？日常工作缺乏动力？您并非懒惰，而是需要改变大脑中的系统。潜意识控制着我们大部分行为，如同大脑中循环播放的程序。本课程提供工具，帮助您移除不良程序，植入新程序。我们将解决阻碍您高效的内在心理和情感障碍，提供新视角和替代方法，助您打破旧有模式，迎接新自我。 **课程内容：** * **个人辅导体验：** 仿佛接受一对一的私人教练指导。 * **掌握自我催眠技巧：** 克服内在阻碍，放下完美主义。 * **重塑潜意识：** 改变限制性信念，实现个人成功。 * **释放内在的自我破坏性信念：** 摆脱束缚，重获力量。 * **引导式催眠：** 将拖延转化为生产力。 * **重燃生活热情与动力：** 找回前进的动力。 * **掌控时间，提升意志力：** 保持日常高效。 * **目标导向：** 以动力、热情和成功迈向目标。
Are you having delays in projects all the time?Are you avoiding the goals that you are longing for?Is there a lack of motivation in your daily productivity?The fact is you are not lazy. You only need to change the system inside your brain. Your subconscious control most of your actions. They are like a repeated program in your mind. We need tools to take out the bad program and replace a new one.We will help you to address the underlying mental and emotional blockages that are sabotaging you to be productive. We will give you a new perspective and an alternative method to break the old and replace it with the new.In this course, you willhave a "personal coaching session"Use self-hypnosis technique conquer your inner enemy let go of perfectionistReprogram your subconscious mind Achieve personal success Release hidden sabotaging beliefs that are holding you backGuided hypnosis to transform procrastination into productivenessRegain motivation towards a life with passionTake back your powerManage your time wisely So that you will regain your willpower and control, to stay productive every day. You can move towards your goals with motivations, passions and success.
