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所在平台: Udemy |
课程主页: https://www.udemy.com/course/priorities-and-productivity-for-college-students/
课程评论：没有评论
**课程名称：** 战略性时间管理（针对大学生的策略） **课程概述：** 本课程旨在帮助大学生克服自我激励不足、注意力分散、犹豫不决等问题，并明确人生目标和愿景。课程将教授学员如何清晰地描绘并量化未来的目标，并提供实用的工具来提高生产力、优化时间利用、克服困难并保持动力。此外，课程还将帮助学员识别并应对阻碍高效工作的挑战，深入理解自身动机，并学会有效抵制生产力障碍。完成课程后，学员将能够更有效地管理时间，更具成效地应对各项事务，并朝着人生愿景迈进。 **课程亮点：** * **明确愿景与目标：** 帮助学员建立清晰、可衡量的未来愿景和目标。 * **提升生产力：** 提供实用的工具和策略，提高工作效率。 * **激发自我激励：** 教授克服惰性、保持动力的技巧，尤其是在面对长期或艰巨目标时。 * **应对挑战：** 帮助学员识别并克服影响效率和效能的障碍。 * **深入理解动机：** 帮助学员认识自身驱动力以及最终想要实现的目标。 * **实操性强：** 包含7小时以上的视频内容，分为54个片段，并提供14项辅助资源，供学员构建愿景和提升技能。 **学习收获：** 学完本课程，您将更好地管理时间，更高效 productive 地完成学业和个人任务，逐步实现您的长远目标和人生愿景。
Do you have trouble motivating yourself to do the things you need to do to get the things you want? Are you bogged down by the habits of distraction and indecision? Are you unclear about what your ultimate goals and vision are? Do you feel like you are working really hard but not making any progress? Would you like to make meaningful changes in the way you approach your daily obligations and larger goals to get more done and move closer to your vision?In this workshop, I will teach you how to create and clarify a compelling vision for your future complete with measurable goals to track your progress. I will give you tools to help you be more productive, make better use of your time and motivate yourself to keep working even when your goal is ambitious and the path to achieving it is long and difficult. I will also help you to deal with challenges which may prevent you from working efficiently and effectively.You will gain a thorough understanding of what motivates you and what you ultimately want to achieve. You will learn how to recognize resistance and barriers to productivity which hinder your progress and how to motivate yourself to fight back again those obstacles to work at your most productive level. When you complete the workshop, you will be better able to manage the demands on your time in a more productive and effective way.This workshop contains over 7 hours of video presented in 54 segments and 14 supplemental resources which you can use to build a vision for your future and the skills you need to make that vision a reality.
