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所在平台: Udemy |
课程主页: https://www.udemy.com/course/primordial-qigong/
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**课程名称：** 原始气功 (Primordial Qigong) **课程概述：** 本课程将深入介绍原始气功，这是一种由道家圣人张三丰所创的功法，其理念源于道家宇宙创生理论。原始气功的实践基础是对自然的观察，对“阴阳”这一宇宙基本力量的平衡与交替的感知，以及对“天、人、地”之间关系的理解。 这套原始气功功法融合了太极、风水、气功和内丹术，是一种强大的道家冥想形式。它旨在捕捉天地宇宙的“精微呼吸”，即气的流动，并将其汇聚于人体之内，引导气流以优美、自然、无为的螺旋方式向内在核心聚集。 **课程详情：** 课程将以详细的动作演示，包括近景和远景，具体展示原始气功套路的每一个环节。授课老师是该功法的一位资深指导者，曾在2011年的一次为期四天的静修营中，跟随Barry Spendlove学习此功法，并于期间参观了巨石阵，在石圈中进行了功法练习。 **课程大纲：** 无
What is it?Primordial Qigong, developed by the Taoist sage Chang San Feng reflects the Taoist theory of the birth of the universe. The concepts of Primordial Qigong were based on the observations of nature, the perception of the alternating balance of energy of the primal forces (yin yang) and the relationship between heaven, humanity and earth. The Primordial Qigong set combines tai chi, feng shui, chi kung (qigong) and inner alchemy, which is a powerful form of Taoist meditation. Primordial Qigong captures the "subtle breath" or Qi flow of the Heaven (Universe) and Earth, fusing it into the human body gathering chi inward to the core of one's being in graceful beautiful, effortless spirals.Course DetailsEach part of the set is shown in detail, in close and from distance. The demonstrator is one of my leading instructors and I was taught by Barry Spendlove on a 4 day retreat, in 2011 during which we visited Stonehenge and practised the routine in the stone circle.
