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所在平台: Udemy |
课程主页: https://www.udemy.com/course/prevent-pregnancy-naturally-without-personal-coaching/
课程评论：没有评论
**课程名称：** 自然避孕（无需一对一指导） **课程概述：** 这门课程邀请您深入了解自己的身体，从中感受、连接并倾听其内在的智慧。课程旨在赋能女性，无论年龄大小，都能认识和关爱自己的生殖系统。通过科学验证的“生育力意识”方法，您将学会如何自然地规避或规划怀孕，而无需使用激素。该方法的核心在于追踪三种关键生理信号，从而精确了解每个月身体的易孕期。通过每日的追踪，您将以一种深刻且赋权的方式，更好地理解自己的生理周期及其内在的智慧。 **课程内容：** * **女性生殖系统与生育周期入门：** 了解女性身体的基本运作和生理周期。 * **生育信号的学习与每日追踪：** 掌握识别和记录生育信号的简便方法。 * **理解个人周期与易孕期：** 学习分析自身周期特点，并据此自然避孕或备孕。 * **健康周期与周期失衡/疾病的识别：** 学会辨别健康周期与周期异常的迹象，并了解相应的追踪方法。 **课程结构：** 课程共分为四个部分。建议每月投入3小时的学习时间，并坚持每日3分钟的记录。 **重要提示：** 本课程不包含 Avishag Maya Zloof 医师（自然疗法师及合格的生育力意识方法专家）的一对一指导。
Your body is your home, I invite you to know your body and fall in love with it. connect to it, feel it, and know to listen deeply. Every woman, from a young age, should know it. and together we are creating the change. Fertility awareness is a scientifically proven method that allows women to prevent or plan pregnancy naturally and without taking hormones. It works by tracking three signs that teach us what days throughout the month each of our bodies is fertile. The act of tracking your fertility signs will help you get to know your body's cycle and your body's wisdom in a deep, empowering way. Course Content: ·Introduction to the female reproduction system and fertility cycle ·Learn about fertility signs and how to track them daily in a quick and simple manner ·Learn about your own cycle and its fertile attributes and how to prevent or plan pregnancy accordingly ·Learn about the signs of a healthy cycle versus imbalance or illness and how to track them The course is made up of 4 parts. I recommend devoting 3 hours to study once each month and 3 minutes for charting each day. This course does not include personal guidance by Avishag Maya Zloof. Naturopath and qualified Fertility awareness method.
