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所在平台: Udemy |
课程主页: https://www.udemy.com/course/prenatal-yoga-teacher-certification/
课程评论：没有评论
**课程名称:** MamaShakti Prenatal 孕期瑜伽教师认证 **课程概述:** 本课程由 MamaShakti Prenatal 创始人 Jessica Freedman 教授，旨在为有志于深入了解孕期、分娩和运动的瑜伽教师、健身教练、助产专业人士、心理健康治疗师、产前护理提供者或准父母提供全面、自学的培训。无论您的专业背景如何，本课程都将帮助您赋能孕期及产后人士。 **课程内容:** * **孕期解剖学与生理学:** 深入了解孕期身体变化，学习如何安全地调整运动。 * **各孕期瑜伽:** 掌握针对孕期、分娩和产后恢复的序列、呼吸法和冥想技巧。 * **分娩准备与助产支持:** 学习帮助缓解不适、增强力量、提升分娩信心的技巧。 * **创伤知情与包容性教学:** 学习如何为所有体型、分娩偏好和背景的人士创造支持性空间。 * **产后疗愈与恢复:** 指导新手父母在产后第四个月进行运动和正念练习。 **课程亮点:** * **自学模式，线上进行:** 灵活安排学习时间，随时随地学习。 * **社群支持:** 与助产专业人士和瑜伽教师建立联系。 * **认证与ceu:** 完成课程后可获得证书，瑜伽教师可获得 Yoga Alliance CEUs。 **加入 MamaShakti Prenatal 孕期瑜伽教师培训，成为孕期安全运动、赋能分娩和产后疗愈领域的领导者！**
Are you ready to deepen your knowledge of pregnancy, birth, and movement while empowering expectant mothers and parents on their journey? MamaShakti Prenatal's online Prenatal Yoga Teacher Training is a comprehensive, self-paced program designed for all levels of professionals-whether you're a yoga teacher, fitness instructor, birth professional, mental health therapist, prenatal care provider, or an expecting parent looking to integrate mindful movement into pregnancy and beyond.Led by Jessica Freedman, founder of MamaShakti Prenatal and experienced prenatal yoga educator, this training provides evidence-based education, trauma-informed techniques, and holistic practices to support the physical, emotional, and spiritual well-being of pregnant and postpartum individuals.What You'll Learn:Prenatal Anatomy & Physiology - Understand the pregnant body's changes and how to modify movement safely.Yoga for Every Trimester - Learn sequences, breathwork, and meditations designed to support pregnancy, birth, and postpartum recovery.Birth Preparation & Labor Support - Teach tools that help ease discomfort, cultivate strength, and promote confidence in birth.Trauma-Informed & Inclusive Teaching - Foster a supportive space for all bodies, birth preferences, and backgrounds.Postpartum Healing & Recovery - Guide new parents in movement and mindfulness during the fourth trimester.Why Choose MamaShakti Prenatal?- Self-paced & fully online - Learn at your own speed from anywhere in the world.- Community Support - Connect with a network of birth professionals and yoga teachers.- Certification & CEUs - Receive a certificate upon completion of the course, with Yoga Alliance CEUs available for yoga teachers.Join the MamaShakti Prenatal Yoga Teacher Training and become a leader in pregnancy-safe movement, empowered birth, and postpartum healing!
