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所在平台: Udemy |
课程主页: https://www.udemy.com/course/pregamemeal/
课程评论：没有评论
课程名称：运动员赛前与中场休息的营养策略 课程概述：通过学习如何适时、适量地摄入最适合的食物，为运动员在运动表现上获得优势。本课程面向教练、运动员及家长，深入浅出地讲解食物对运动表现的影响，并提供大量可轻松实践的实用技巧和指导方针。
Gain an advantage and learn how to eat the right foods at the right time to improve your athletic performance. Coaches, athletes, parents will learn how food impacts athletic performance. A lot of practical tips and guidelines that can be easily applied.
