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所在平台: Udemy |
课程主页: https://www.udemy.com/course/practicing-mindfulness-in-early-childhood/
课程评论：没有评论
课程名称：幼儿心智练习 概述：《幼儿心智练习》由“学习的快乐”提供，是一门实践性课程，采用多种适合年龄的引导练习，通过冥想、瑜伽和音乐运动等方式，教导幼儿练习正念。这将帮助儿童提高学习能力，增强自我调节情绪的意识，管理和释放压力与焦虑，让他们在与世界现实和谐共处中快乐生活。该课程旨在为3至6岁儿童培养健康的日常习惯。 课程内容包括： - 步骤指导 - 每项练习的好处 - 可下载的视频 - 可打印的资源 我们的课程内容和宝贵资源以极具性价比的价格提供，确保在教室环境或个人空间中可随时随地轻松访问。通过教授幼儿正念，我们为他们提供了建立自信、应对压力和处理不适或挑战性时刻的工具。越早在他们小小的生命中进行这种教育，就越能帮助他们培养弹性，并在成长过程中精炼他们的正念练习。这有助于培养同情心和解决冲突的能力，最终实现身心的整体幸福。 立刻开始学习吧！
‘Practicing Mindfulness in Early Childhood' by 'The Joy Of Learning' is a hands-on course using a variety of age-appropriate guided exercises to teach young children, the techniques of mindfulness through meditation, yoga practices and music & movement exercises. This will facilitate children to increase their learning capacity and enhance awareness to develop self- regulation of their emotions by releasing/managing stress and anxiety to live happily in harmony with the realities of the world.Course is designed to inculcate healthy routines for 3-6 years old children.Here's what this course contains:- Step-by-step instructions-Benefits of each exercise-Videos (Downloadable)-Printable resourcesWe have packed all this content and valuable resources into a very affordable price to make it readily accessible anytime and anywhere, whether in a classroom setting or your personal space.When we teach mindfulness to children, we give them the tools they need to build confidence, cope with stress, and relate to uncomfortable or challenging moments. The earlier we do so in their young lives, the greater the opportunity to help them cultivate resilience and refine their mindfulness practice as they mature. It helps in developing compassion and ability to resolve conflict, resulting overall well-being (both physical and emotional).Get started now!!!
