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所在平台: Udemy |
课程主页: https://www.udemy.com/course/practical-nature-cure/
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课程名称：实践自然疗法 - 解锁身体自我疗愈机制 课程概述： 本课程旨在帮助学习者理解自然卫生的基本原则，这是一种源于我们自然本能的健康科学。通过倾听身体与自然的声音，使二者协调一致，学习如何利用身体自身的自我疗愈能力。 课程内容包括： 1. 自我疗愈的奇迹：探讨如何依靠身体自身的自愈能力，了解自然卫生的哲学基础。 2. 疾病的根本原因：现代医疗体系未能准确找出多种疾病的根本原因，自然卫生则揭示了所有疾病的真正根源以及如何消除它。 3. 自然疗法的法则：学习支配我们健康的自然法则，包括健康生活的十个原则、五个指导方针和统一法则，使自然卫生成为全球最简单且强大的健康体系。 4. 自然疗法的治疗与实践：通过研究五种自然元素（以太、空气、阳光、水、土壤）对健康的影响，了解如何使用这些元素来增强和维持健康。 视频讲座内容： 1. 如何用自然疗法管理生活方式疾病（如糖尿病、高血压、甲状腺问题和心脏疾病）？讨论饮食和生活方式对这些疾病的影响，以及自然卫生的饮食与生活方式。 2. 禁食：介绍禁食的类型、阶段及结束禁食的方法。 3. 水疗：包括浸浴、涂抹和湿敷等技术。 4. 太阳治疗：学习日光浴和日光疗法的技巧。 5. 食品与营养：了解自然食品和食物的瑜伽哲学，探讨饮食的何时、何种、多少。 讲师：阿伦·香玛博士（Dr. Arun Sharma） 他是一位自然疗法大师和教育家，致力于传承古印度的自然疗法原则。他的家族以自然卫生学闻名，祖父被誉为印度自然疗法之父。阿伦博士在国际自然疗法和大瑜伽学院任职，多年来帮助了许多患有慢性疾病的人恢复健康。 课程适合任何希望了解自然疗法及其在改善健康方面的重要性的人，课程内容融合古老的自然医疗理念和现代科学，为学习者提供易于实践的健康管理策略。
What you will learn from this courseThe Divine Science of HealthNatural Hygiene emanates from our basic instincts that come to us naturally. It teaches us to listen to our body, listen to nature & get both of them in sync. All living beings have the intelligence to maintain & improve their health, they just need to discover how to do it.Wonders of Self-HealingExplore this unique stream of health that relies on your body's own self-healing powers. Understand the philosophy & basis of natural hygiene.Cause of All DiseasesThe modern system of healthcare has not been able to determine the cause of several diseases. They work on relieving the symptoms. Natural Hygiene explains the real root cause of all diseases & how to eradicate it.Laws of Nature CureLearn the laws of Nature that govern our health, the 10 tenets, the 5 guidelines to a healthy lifestyle & the law of Unity, which makes Natural Hygiene the simplest and most robust healthcare system in the world.Learn the Therapies & Practices of Nature Cure5 Natural Elements For Health Cosmos & all beings are made up of five elements. Nature Cure works with these elements to maintain & boost health, which makes it the most reliable and scientific health system.Ether - Fasting from food allows ‘Life' to clear the body of all its toxins & burdens, making it healthier. Learn the science of Fasting, types of fasting, stages of fasting & methods of breaking the fast.Air - Unveil the power of air through Pranayama, Breathing Techniques & Air Baths. See how air helps you heal from diseases.Sun - Sunlight regulates the natural rhythms of your body & restores health. Learn the techniques of Sunbathing & Sun therapy.Water - Physical properties of water (temperature & pressure) are used for pain relief & healing in natural hygiene, this practice is called hydrotherapy. Learn its various techniques - Baths & Immersions, Tona & Wet Packs.Earth - It is the origin of all foods. Learn about ‘Positive Foods', ‘Plant-based Foods, Yogic Classification of Foods - Sattvic, Tamasic & RajasikVideo Lectures:1. Manage Lifestyle Diseases with Nature Cure2. Diabetes & Hypertension Thyroid & Heart IssuesHow your diet & lifestyle cause these diseases?Natural Hygiene diet & lifestyle for managing the diseasesPractical tips to implement natural lifestyleNature Cure Practices3. FastingTypes of fastingStages of fastingMethods of breaking fast4. HydrotherapyBaths & immersionsTonaWet packs5. Solar TherapySunbathingSungazingSun therapy techniques6. Food & NutritionNatural FoodsYogic philosophy of foodWhat, when, how & how much to eat?Our Instructor Dr. Arun Sharma(A Nature Cure Master Teacher & Educator)A Nature Cure Practitioner, based on the ancient Indian Principles mainly from the Vedic and Vedantic lores.He is fortunate to be born in a family of famous natural hygienists. His grandfather Acharya Lakshman Sarma is renowned as the 'Father of Nature Cure' in India. ( with no medicines and using Food as medicine.. "Unave Marunthu"- Ancient Tamilian Sidhar's concepts). More details about Acharya K. Lakshmana Sharma down below in the writeup.Founding director of the Institute of Mahayoga & Natural Hygiene in New Delhi, India in the year 1982. He later expanded the organization into the International Institute of Mahayoga & Natural Hygiene, when he moved to the USA with his family in 1986.Under the banner of his institute IMANAH, he has conducted many training courses, seminars, National Conferences, and workshops spreading the message of good health through natural means.He has helped a large number of people who were suffering from serious chronic diseases (Diabetes, BP, Arthritis, Cholestrol, Thyroid, Eczema, Heart Disease, etc..), to return to normal health without using any medicine - simply by adopting the eternal principles of Mahayoga & Natural Hygiene.Wellcure:Leading the natural health revolution in India, Wellcure is rapidly changing the healthy food landscape by helping people embrace whole, plant-based foods. With over 2,000+ hours of health courses & content by 100+ qualified doctors, nutritionists & health coaches, Wellcure makes health fun and simple to apply in daily life. Wellcure's health programs integrate the science of natural healing with medical science to diagnose, cure, manage, and prevent lifestyle diseases, chronic ailments, and metabolic disorders.
