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所在平台: Udemy |
课程主页: https://www.udemy.com/course/positive-psychology-art-coaching/
课程评论：没有评论
**课程名称：** 积极心理学艺术指导 (Positive Psychology Art Coaching) **课程概述：** 本课程旨在教授如何运用积极艺术指导来提升儿童的自尊心、自信心和整体幸福感，同时培养他们的创造力和自我表达能力。积极艺术是一种强大的工具，可用于与不同年龄段的人进行生活指导。艺术创作有助于处理 pain 和情绪，减轻压力，提高专注力和清晰度，并进入心流状态，从而积极地影响幸福感。 艺术作为一种沟通和表达形式，其历史悠久，因为我们的思维能比语言更深入地理解抽象形式和符号。简而言之，当语言不足以表达时，艺术便成为一种选择。 本课程包含大量有趣、引人入胜且基于研究的积极艺术活动，专为各个年龄段的儿童设计。通过这些活动，儿童将学会自我赋能，探索自我，发挥创造力，并掌握应对策略。他们将学习成长型思维、积极的自我对话、可视化以及认识自己的优势，这些都有助于重塑大脑，改善思维模式。 虽然课程主要面向儿童，但积极艺术指导的魅力在于其普适性，任何人，无论年龄或背景，都可以从中受益，包括您自己。无论您是否具备艺术才能，本课程都能带来益处，因为不需要优秀的艺术技能。您可以在一对一的客户辅导、小组活动或工作坊中使用这些方法，无论如何运用，都将有助于改变人生。
Do you want to help improve self-esteem, confidence and overall well-being in children? Do you want to cultivate their creativity and help them in self expression all along while engaging in fun activities? Positive Art is an amazing tool that can be used in your life coaching sessions with children and adults alike. Art creation can help process pain and emotions, lessen stress, increase focus and clarity and get one into flow which has a positive impact on well-being.Art has been used throughout history for communication and form of expression as our minds comprehend abstract forms and symbols at a much deeper level than language. Simply put art is used when words are just not enough.This course is filled with fun, engaging research based positive art activities that are designed specifically for use with children of any age. Children will learn to empower themselves, through self exploration, creativity and coping strategies. They will learn more about growth mind set, positive self talk, visualization and learning about their strengths, all aspects that will help rewire their brains to improve their mind set.As mentioned above this course was designed with children in mind, but the beauty of positive art coaching that it could be used with anyone of any age or background, yourself included. Regardless of your artistic abilities, as it is not required to be good in art to benefit from this course. You can use it one on one client sessions or in groups or even workshops, it will help in transforming lives no matter how you use it.
