|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/positive-power-of-being-neutral/
课程评论：没有评论
课程名称：中立的积极力量 课程概述：通过不对自己、他人或外部影响做出反应或过度反应，体验更深层次的生活宁静。让自己从压力、抑郁、焦虑和恐惧中转变为平静、安宁和平衡！本课程旨在帮助学员从反应和戏剧化中转变为冷静和平衡，有效应对困难和混乱的情况，让学员以客观、清晰的视角处理问题，提升积极互动的能力。学习每天可以应用的简单技巧，帮助我们减少生活中因外部和内部因素引发的反应，避免影响我们的快乐与平和。当我们处于反应模式时，能量会变得微弱，进而导致疲惫和无动力。通过本课程，您将学习和应用强大的能量对齐原则，改变支持生命、力量、自信、清晰和快乐的模式与行为。中立的状态让我们能够与宇宙的节奏共舞，吸引我们真正想要的，而不是不想要的。课程中提到的Eckhart Tolle的名言提醒我们，活在当下是实现中立的关键。而课程的学习资料和说明已包含在PDF文件中，提供了逐步的学习指导，方便学员顺利完成课程。课程总时长为四到六小时，学员也可根据需要额外花时间提升自己的技能。
Experience a deeper ease of living by not reacting or over reacting to yourself, to others, or to external influences. Transform from being stressed, depressed, anxious, and fearful to feeling calm, peaceful and balanced!Shift from reaction and drama to calm and balance!Handle difficult and chaotic situations with objectivity and clear focus!Sharpen your skills for positive interactions!Learn simple techniques to apply daily! So much of our life experience is reaction. How we react to others and to the events of our daily lives determines the ease in which we live. Internal and external factors that seem to be beyond our control trigger reactions that take us away from joy and peace. Our energy goes weak when we are in reactive mode. In this Course, you will learn and apply powerful principles of energetic alignment to alter patterns and behaviors to support life, strength, confidence, clarity and joy. When we are not neutral and our energy comes from reaction, blame, and anger, our energy becomes depleted, and leaves us sick, tired, unmotivated, totally drained, and "STRESSED OUT" Bruce Lee describes, "The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest." This describes that being still and being neutral allows us to dance with the rhythms of the universe and manifest what we want, NOT WHAT WE DON'T WANT! Let's attract what we do want, and have the energy to get it. "Don't let a mad world tell you that success is anything other than a successful present moment." Eckhart Tolle Being in the present moment is what we achieve by getting neutral. "Your problem is not your problem, your problem is your reaction to the problem." Anonymous There is a PDF file that contains Course Instructions, which give step-by-step directions for how to proceed through the Course. This PDF is in Lecture 1 and you can either view it online or download it to save and/or print. It is listed as a PDF file in the lecture, and can also be seen by clicking on the blue "Resources Available" box on the left hand side while listening to Lecture 1. The Course Instructions can also be found at the end of the PPBN Manual. The PPBN Manual PDF file is located in Lecture 2 and contains all the info you will need for understanding and completing this Course. It takes four to six hours to complete the Course, with additional time as needed to continue sharpening skills.
