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所在平台: Udemy |
课程主页: https://www.udemy.com/course/porn-addiction/
课程评论：没有评论
这门在线课程“如何应对色情成瘾——戒掉色情和自慰”旨在帮助你摆脱色情依赖，重拾健康生活。课程强调色情成瘾对婚姻、关系和家庭造成的严重危害，特别是女性伴侣在发现伴侣沉迷色情后所经历的背叛感和痛苦。 课程主旨在于赋能学习者，让他们认识到戒除色情并非易事，需要坚定的承诺和积极的行动。课程将深入剖析色情成瘾的科学原理，包括色情内容对人脑的影响，以及成瘾的机制。你将了解为何人们会沉迷色情，以及色情成瘾的实际案例和影响。 课程的核心内容之一是提供切实可行的戒除步骤，并强调“替代”的重要性。学习者将理解如何打破不良习惯，如何用健康积极的习惯来填补因戒除色情而产生的空虚，从而实现生活方式的根本性改变。课程还将涉及如何自动化新习惯的养成，以及在戒瘾过程中可能遇到的挑战及应对策略。 课程内容涵盖： * 色情成瘾背后的科学原理 * 色情与人脑的关系 * 关于色情成瘾的有趣事实 * 如何判断自己是否是色情成瘾者 * 戒除色情的重要性 * 沉迷色情而非性爱的案例 * 摆脱色情成瘾的好处 * 戒除色情的具体步骤 * 推荐的色情屏蔽工具 * 习惯的运作方式 * 如何打破习惯 * 如何用好习惯替代坏习惯 * 如何自动化习惯的养成 * 戒除色情过程中的活动规划 * 如何应对复发 讲师承诺提供全程支持，帮助学习者克服困难，最终实现“不再是色情的奴隶”，拥抱真实的生活和真正的幸福，并发挥个人潜能。
Welcome to our course on How to Deal with Porn Addiction - A Porn Addiction Recovery Guide. Addiction of watching pornography is very dangerous to marriages, relationships and families. I receive hundreds of emails on a monthly basis from females about their partner's pornography addiction. When a girlfriend or wife discovers that her husband/partner is hooked on porn, she's instantly tossed into an unintended journey by a blistering sense of betrayal. Any female who is enduring the pain of a partner's porn addiction is experiencing the most shattering, deep kind of pain she may ever encounter. If you are going to enrol in this programme, congrats! You are taking the first step towards improving your life and quitting porn. Remember that quitting porn is not an easy thing to do, it needs commitment and interest to take action. Porn addicts use porn daily to run from the pressures of everyday life. I want you to wake up every day and be free. I want you to No longer be a slave to porn. I want you to meet real women. Have real happiness. And reach your full potential. In this course, I will teach you how to stop watching porn and how to stop masturbating. And it will instill the skills you need to replace porn with habits that will make you flourish. I will show you why pornography dependence is such a challenge and much more importantly how this program helps to change it. But before you can understand how to cure your pornography dependence you must first understand what happens in the brain when you view pornography. Remember that you can't quit porn without replacing it by any other habit. Replacement is the key to quit porn. No one ever quit porn by just quitting porn. Something has to fill the void and a lifestyle change must occur. It's everything I did and used to be porn free. As an instructor, I am here to help you. Any time you need assistance, please contact me so I can assist. I look forward to working with you in this course, and wish you the best in quitting porn. Summary: In this course, we will cover the following topics: •What is The Science Behind Porn Addiction? •The relationship between Porn and Human Brain. •Interesting Facts about Porn Addiction. •How to know whether or not you are Porn Addict. •Why you should Quit Porn? •Examples of People who are Interested in Porn and not Sex. •What are the Benefits of Getting rid of Porn Addiction? •Steps to Quit Porn •What are the best Porn Blockers? •How a Habit Works? •How to Break a Habit? •Then How to Replace the Bad Habit with a Good Habit? •How to Automate a Habit? •What will be my activities in the process of Recovering from Porn Addiction? •What if I go back again to my addiction?
